Hair is a precious gift to enhance the look. It is equally essential for both male and females. Everyone wish to have healthy hairs but very few actually care about it. It is important to take care of health if you want to stay fit and fine similarly you need to take proper care of your hairs if you want to look attractive.
For this it is always advisable to take proper care of your hairs. Dermatologist suggests various tips with which one can maintain proper shinny hairs for long. For maintaining good hair growth one can follow to the hair tips suggested by Hair Specialist in Ahmadabad. Some of these tips are:
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Intake of proper protein in diet – Healthy diet is essential for health and hair. Protein is essential for maintaining hair growth and thickness thus you must include enough protein in your diet so that it could contribute to healthy hairs.
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Including iron and mineral in your food – Like protein, iron and mineral is equally essential for hair growth. Iron and mineral is important as it provides shine to hairs making it look beautiful and natural.
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Vitamin & calcium intake is also important – Vitamin is also very important source that directly contributes to the growth of the hair. One can fulfill the need of vitamin and calcium in diet or can also take multivitamin supplements. Biotin is a vitamin that is responsible for hair growth and the need of biotin can only be fulfilled with vitamin intake.
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Hair style – Other than your diet what matters the most is the hair style you choose for your hairs. The inappropriate or extra tight setting of your hairs for hours can disturb its strength and lead to breakage resulting in weakening of hairs.
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Select the right product – You can consult a Hair Specialist in Ahmadabad to choose the best option for the products that could your suit the type of hair you possess. It is essential to select the right shampoo, hair oil and conditioner because wrong product can damage your hairs.
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Do not use excessive techniques – One should say no to excess use of dryers, coloring, straightening, and processing because this all disturbs the natural process of hair growth.
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Avoid using wrong hair tools – Do not use hair accessories that is extra tight on your hairs or which could lead to hair loss. Use accessories that suit your hairs.
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Take proper care – Use hair oil in fixed interval of time, wash with gentle water and gentle shampoo, always use conditioner, never leave hair wet for long, never do any type of styling in wet hairs.
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Select the appropriate comb – What comes in contact to your hairs directly is your comb. Thus select the comb that is ideal for your hairs.
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Consult a dermatologist – If you have damaged hair or if you notice excess hair fall consult a hair specialist as soon as possible. You can consult a Hair Specialist in Ahmadabad at Avenues clinic for best suggestion to your hair problems.
