How to Treat Diabetes Naturally

Posted by joyspriscilla on September 9th, 2016

With diabetes fast spreading like an epidemic in an obesity-ridden USA, people are looking for ways on how to treat diabetes naturally, as this metabolic disorder can prove to be life threatening. A sedentary lifestyle and the consumption of unhealthy foods are the main reasons why a person develops insulin resistance.

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If the thought of depending on insulin shots for life terrifies you, the good news is that by making suitable lifestyle modifications, it is possible to cure this disease naturally without depending on medications. Here are some natural ways to keep your sugar levels in check:

Marvelous magnesium: If you have a family history of diabetes or are pre-diabetic with blood sugar levels ranging between 100-125mg, you can find the answer to 'how to treat diabetes naturally?' by consuming foods rich in magnesium.

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A recent study published by the National Institute of Health stated that eating 300-400mg of magnesium daily can help our bodies to produce and regulate insulin levels. People who eat magnesium rich foods are less prone to developing this disease.