Total Relaxation of the Body with Massage Therapy in Burlington
Posted by Elly on September 14th, 2016
Massage therapy in Burlington is a process wherein there is manual manipulation of the muscles, ligaments, tendons, and connective tissues comprising all the soft tissues in the body. Massage therapy helps to relax muscles and promotes a sense of well being. Massage therapy is well known for reducing anxiety and stress and bringing about a sense of calm. The hard knotted muscles relax under the well trained hands of a massage therapist. Massage therapy is of different types such as trigger point therapy, deep tissue massage, Swedish massage, cranial sacral therapy, sports massage, reflexology, geriatric massage and prenatal massage. The common factor in all these different kinds of massage is the relaxation it brings about by increasing flexibility, circulation, and endurance.
Benefits of Using Massage Therapy
Massage therapy in Burlingtonis useful in these stressful times because it helps to relieve stress by decreasing heart rate and reducing insulin and cortisol levels. There is thus an automatic decrease in blood pressure and all its positive effects. The massage therapist teaches the body to relax for rest and recovery. Tight muscles are also a result of bad posture. Through massage, the patient is taught to attain the right posture which helps improve the natural movements of the body. The pressure exerted on the body during massage improves circulation with better healing and improved body function. Massage is an essential part of the rehabilitation process as it helps the body to increase oxygen supply to the muscles and tissues.
Chiropractic Therapy Helping Out With Pregnancy Care
Chiropractors generally are concerned about restoring spinal alignment by different techniques.During pregnancy, there is great stress placed on the spine due to the burgeoning stomach and consequent curve in the back.There are pelvic changes in the body that causes the pregnant woman to adopt postural changes. Pregnancy care by chiropracticpractitioners helps to restore pelvic balance and provide adequate room for the baby to grow. In the long term, this helps the mother to have a natural birth with less labor time and prevents C-sections and breech positions. Chiropractic care during this time also helps out with all the back aches and joint pains that a pregnant woman generally suffers from.
Relief for Foot Problems with Custom Orthotics in Burlington
Custom made orthotics are necessary for people who suffer from feet problems like plantar fasciitis, arthritis of the foot, diabetes induced foot problems, and metatarsalgia. In Burlington, orthotics are also given to people who suffer from shin splints, bunions, patellofemoral knee pain, and Achilles tendonitis. Orthotics helps to restore the biomechanical imbalance in the feet by supporting all the 3 arches of the foot. When orthotics are custom made, they are made to fit a person’s unique foot shape and size.
About Author:
My name is cameron and I wrote article about massage therapy treatments and benefits so want to learn more then carry on with my article.
