Remedial Massage Therapist for Ultimate Pain Treatment & Progressive Recovery

Posted by Martina Health & Fitness on September 13th, 2024

It sounds nice that you have started your fitness journey to fit your goals. But you should take the right recovery and injury prevention into account as injuries and pains are normal to happen. To relieve pain and prevent further injury, an advanced massage therapist will work great for pain healing and progressive recovery. Here comes the importance of a Remedial Massage Therapist in Elizabeth Bay.

Remedial massage therapists use a very rehabilitative and restorative methodology, targeting the problem-creating areas. They are great healer if you have aches, chronic pains, knots etc. in your muscles and soft tissues.

Understanding the basics of A Remedial Massage Therapist

The remedial massage therapists are commonly known as the 'medical massage therapists' and they are usually outcome-focused. They can effectively treat the symptoms of musculoskeletal pain or disorder like muscular injury, poor joint function or acute pain. These might be caused by damaged muscles or tendons in time HIIT & Cardio, Weight Loss and Muscle building exercises. A remedial massage therapist also draws on other massage types to treat various non-specific muscle pains and mobilise joint function. This way, they form a vital part of a client’s pain cure and revitalisation process.

How can a remedial massage therapist benefit you?

The benefits of Remedial Massage therapists are ample. Apart from pain relief and improved joint mobility, they are great for healing and facilitating the body’s core functions. See below for more details.

Improved blood circulation: a remedial massage therapist ensures more stabilised blood flow with a lowered heart rate, helping to deliver more oxygen-rich blood to the muscles. It speeds up the body’s total healing process.

Boost immunity: A Remedial massage therapist allows the immune system to optimally function by enhancing blood circulation, lymphatic drainage, mood-boosting electrolytes and disease-fighting hormones.

Enhanced mental alertness: By hiring a remedial massage therapist, you will feel more alert as well as clear-minded. This clarity comes as the result of the utter relaxation and relief that remedial massage is known for.

Relation between remedial, sports, deep tissue & cupping massage therapist

Many people get confused about the relationship between remedial, sports, deep tissue and cupping massage therapy. To make a clear idea, you need to know them specifically. In this regard, the below analysis will help you a lot precisely.

A remedial massage therapist focuses on treating a definite area or injury caused by muscle tension, postural balance loss or soft tissue damage. It's a more targeted treatment for pain, combining deeper pressure and trigger point therapy aimed to put pressure on the deep muscles. To alleviate pain, joint mobilisation techniques are used to improve joint flexibility and ROM (range of motion).

Sports massage is not different to remedial massage in the techniques used but is termed uniquely because it helps sportsmen and athletes maintain healthy muscle conditions. Enhancing the blood flow and nutrients to the muscle, remedial sports massage therapist betters muscular mobility and flexibility. It facilitates muscles and other connective tissues to slide over each other easily, comprehensively reducing the development of scar tissue.

Deep tissue massage therapists target general muscle soreness, tension and pain. They apply harder pressure to get to the deeper side of the muscles, tendons and connective tissues. The deep tissue massage therapists are great for removing scar tissue. And they are popular towards sports athletes and exercising people.

A cupping massage in Potts Point is often used in conjunction with other remedial massage techniques to improve the effect of a remedial massage treatment. Cupping massage therapists place several cups on the body. By using a flame or a rubber pump they create a vacuum and take out oxygen from the cups. Such cupping can work better with people in acute pain condition and stiff muscle problem.

How does a remedial massage therapist complement other massage types?

Remedial massage therapists take a holistic approach to relieve pain, prevent injuries and accelerate the body’s recovery. They tend to use a blend of functional massage techniques that can be soft, gentle, deep and rhythmic as per the client's conditions. Each massage form complements the other, forming a fully integral treatment that provides relief and improves joint mobility plus muscle function. To put all these in a nutshell, Remedial massage therapist uses a unique modality that can be utilised as a standalone treatment or in grouping with other massage practices to optimise the benefits.

When to go to a Remedial Massage therapist?

Many people make mistakes in time of hiring a Remedial Massage therapist. Having no definite knowledge, they go to the massage centre unknowingly and fail to get the best result. To help you, here is a short list. If you have the following conditions, it's the right time you need to contact a Remedial Massage therapist.

1. Aches and pains for ongoing daily activities
2. Chronic hurt, pain and soreness
3. Feeling depressed or low for aches and pains
4. Having a specific trigger point for pain that requires addressing with deep tissue massage
5. Tense muscles are not easy to be relieved by own effort

When you go there, your remedial massage therapist will identify the pain point, and proceed to use a specific or combined massaging technique. You may find that the very first session is impressive to combat your pain.

The Final talks

Since your rest days are important for relaxation and recovery, you need to let your body get a faster recovery with a remedial massage therapist. At Martina Health & Fitness, an expert masseuse will effectively cure your problem. To book your session, contact her soon.

Author's Bio: The author of this article is fitness professional Martina, a qualified personal trainer. She is a great remedial massage therapist working in Sydney and the Woolloomooloo area with nearly a decade of experience.

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Martina Health & Fitness

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Martina Health & Fitness
Joined: February 6th, 2024
Articles Posted: 7

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