9 Reasons Why You Should Give Importance to Remedial Massage Therapist

Posted by Martina Health & Fitness on November 15th, 2024

Conventional massage forms primarily target different layers of muscles and fascia to work on specific areas of tightness or discomfort to achieve a kind of muscle release. On the contrary, remedial massage is a more targeted treatment that addresses specific areas of musculoskeletal conditions or injury points. It takes a holistic approach, considering the underlying causes of discomfort and tailoring the treatment accordingly. That's the reason you need to consider a Remedial massage therapist in Potts Point for alleviating pain, restoring mobility, and promoting overall healing.

Continue reading the article for more necessary info regarding this and you will understand why you should give importance to remedial massage service.

Why Remedial Massage Therapist is Considered Beneficial?

Mentioned below are the most significant reasons why remedial massage therapy and therapist is beneficial for you.

1. Blood flow will be more.

Remedial massage can encourage more blood flow to the tissues being treated by Remedial massage. Stimulating the circulatory system helps to speed up the healing process and effectively repair damaged tissue.

2. Enhanced range of joint motion

Joint mobility is important to restore the movement function. Remedial massage here plays an important role. It increases the Range of Motion (ROM) of our bone and muscle joints when a remedial massage therapist works on the muscles around your damaged joint.

3. Release of tight and overworked muscles

Remedial massage works to effectively release tight or overworked muscles, ease spasms and assist in tissue regeneration. In the end, it brings back the balance to muscle tissues.

4. Good for a wide range of health disorders

Remedial massage benefits a wide variety of health disorders. Common issues that can be treated with remedial massage include sporting injuries, frozen shoulder, arthritis, whiplash or other muscle cramps, It can also be helpful for those suffering from insomnia, anxiety, chronic pain, or disabilities such as multiple sclerosis, cerebral palsy and muscular atrophy.

5. Overall pain and injury management

Remedial massage therapist works really well to help decrease pain with acute injuries and alleviate pain in those with chronic conditions. Every couple of weeks or months, you take a Remedial massage service; it will be extremely beneficial in managing your pain.

6. Tight muscles will be relieved.

If you suffer from tighter muscles, the work of remedial massage therapists will come in handy. They will use trigger point techniques and stretching techniques to elongate muscles that are unusually tight. It will help to break down adhesions such as scar tissue that are supposed to be formed after an injury.

7. Great stress reduction

Another positive aspect of remedial massage is its effect on stress reduction. Remedial massage can successfully promote a noticeable decline in Cortisol, the hormone produced when we fall prey to stress and pain. To counter the issue, Remedial massage promotes an increased level of serotonin and dopamine, improving your journey for emotional and physical journey.

8. Frees muscle tension from neck & shoulder

The neck and shoulder muscles are prone to becoming very tight, especially in office workers and those who sit on the chairs for a long time. If you want to improve your posture, remedial massage can help by relieving muscle tension, particularly in those areas.

9. Growth of Sports Performance

Athletes, fitness freaks and serious sports persons often use remedial massage as part of their training regime to prevent injuries, improve flexibility, and enhance overall performance. It will exceptionally aid in speeding up recovery after intense physical activity.

In Which Cases a Remedial Massage Therapy is Necessary?

The necessity of a Remedial massage therapy will depend on a few critical factors. It might be a pain or postural issue that is a long-standing chronic condition, or a newer acute injury. Let's see it in detail.

1. A New, Acute Injury:

A new injury or pain presentation can typically be treated within a few treatment sessions, with each treatment session being 3 to 7 days apart for the most effectual results. It’s good to get a few sessions in a row.

2. Long-Standing, Chronic Conditions:

A long-standing condition should involve a series of treatments to return the area to balance for normal functioning. Chronic conditions are critically intricate and they need a longer time to heal. With long-standing conditions, several weekly sessions by reliable massage therapist are recommended for having the best results, which can slowly be spaced out in frequency until a maintenance stage is reached.

What Should Be the Frequency of Remedial Massage Therapy?

Different people have different lifestyles but regular remedial massages work the best. A serious sportsperson who plays a competitive sport might need more regular remedial massages so that they can perform at their best. Also age and health status play a crucial role in how regular a remedial massage would be recommended. Simply put, lifestyle factors may vary as per the individual, and this will impact how frequently remedial massage should be recommended.

Conclusion

To stop the conditions of problematic pain or injury, Remedial massage is necessary with no doubt. But you should be having the benefits from being treated under a reliably expert Remedial massage therapist. If you want your mobility, strength, and all allied muscle functions should be bettered, then look no further than Martina Health & Fitness. Contact them soon to encourage relaxation and relieve your pain. Last but not least; try out for a weight loss training in Elizabeth Bay.

Author's Bio: The author of this article is been famous fitness plus massage specialist Martina, a qualified personal trainer. She is also a remedial massage therapist based in the Darlinghurst and Elizabeth Bay area with nearly a decade of experience.

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Martina Health & Fitness
Joined: February 6th, 2024
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