Premature Ejaculation - How to Deal With It?

Posted by Numbing cream on October 11th, 2016

Premature ejaculation is one of the most common sexual problems that affects men. Almost every sexually active man will experience this issue, at least once in his life. So what exactly is premature ejaculation? It is the inability of a man to recognize that he is about to ejaculate. Sometimes even when a man recognizes that he is about to ejaculate, he fails to control or delay the ejaculation. However, if you don’t face this regularly, then it is not a health issue. However, if you regularly ejaculate earlier than your partner, then it could be a major problem and you will need to deal with in ways that work for you.

Before you start taking any medication, it is recommended that you try natural ways to deal with it by making a few lifestyle changes that can improve your overall health.  Some common ways to deal with this issue are distracting yourself, using premature ejaculation cream, exercising etc.

-          Have more sex to get better at lasting longer:

This more sex you have, the more you would be able to last longer. However, not everyone is lucky enough to have sex often. Depending on the kind of partner you have, she may or may not help you with this. However, if you have an understanding partner, then practice sex often and that will help you last somewhat longer.

-          Distract Yourself During Sex: 

This is the most common plot that the guys use for lasting longer. The most common method is to think about sports such as baseball or football. If you take your mind off the excitement, then it can help you last longer. However, no one really likes who think about anything else while having sex.  But you can try!

-          Practice exercises to train your body to last longer:

The exercises involve flexing a specific muscle between the anus and testicles. Thus, while having sex when you feel ejaculation, you can flex this muscle and your ejaculation will hold off. This is a very good method for lasting longer. However, you need to practice doing flexes for a few weeks to make the muscle strong enough to work.

-          Use creams or ointments that numb you up

If you do not feel yourself having sex, then you won’t ejaculate quickly. This is the theory that numbing cream or anesthetic cream works on. These creams numb you up and desensitize you. This works, however, make sure you don’t use too much cream as you will not feel any enjoyment if you’re not feeling anything.  This is one of the most popular and the easiest way to prevent premature ejaculation. Usage of this cream is discreet and convenient too. You will need to apply the cream 10 to 15 minutes before sexual activity and you will be ready for long-lasting pleasures.

As the main ingredient of these creams is emla, it is commonly known as Emla cream. Emla has anesthetic properties and is used on various occasions.  As this is a desensitizing cream, a lot of people use it as anal cream to make anal foreplay painless.

Use these simple tips and deal with the issue of premature ejaculation naturally.

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