How to Select Cross Trainers to Match Your Goals

Posted by Gymsportz Fitness on October 28th, 2016

A cross trainer or an elliptical machine is a training and exercise equipment that is usually found in the cardio section of a gym. It consists of a bottom section that helps you imitate walking and an upper region that lets you exercise your arm muscles during their standard to-and-fro movement as you walk. A cross trainer is a great piece of exercise equipment to start a cardio workout as it accelerates weight loss while protecting your joints at the same time. Unlike cardio equipment such as treadmills that put some level of stress on your joints while you run, elliptical trainers involve a gliding movement that does not put any strain on your joints. And yet, they are able to provide a full body workout.

Searching and finding the cross trainers of your choice can be quite easy if you know how. If you are setting up a home gym and looking for the ideal cross trainer that matches your goals, then you should consider the below pointers before you make a choice.

Features of the Equipment: Every elliptical trainer follows the same operational principle but you can avail more features for a slightly higher cost. Some of these may be essential for you while others may not be what you need. The basic and necessary features are a heartbeat tracker, a digital display for step-count, distance and calorie measurements, motion and speed controls, among others. Modern cross trainers function through automated motors that maintain and control the motion stiffness and the speed of the equipment. The better elliptical trainers let you can control the speed of the equipment according to your capacity and workout plan. You can also adjust the stiffness of the movement to put more stress on the muscles for a tougher workout. For most of those features, you do not have to buy a high-end elliptical trainer as they are available in even the standard options. Have a good look at them before you make a choice.

Size and Space Issues: Have a good idea of the space in which you are going to place your cross trainer. This will decide the size of the cross trainer you can buy. Some of the factors that you have to keep in mind are the length, width and height of the equipment. For instance, you would not be able to use a trainer that is too high in a basement gym as most basements have low roofs. If you have sufficient space, you can buy a larger elliptical cross trainer but if you are low on space, a compact foldable elliptical cross trainer will suit your needs better. Many cross trainers in the market today can be folded in some way to adjust their footprint and space requirement for customized placement when not in use.

Budget: This is an important factor as everyone would want to save money and still get the best product. Having a slightly flexible budget helps as you would not miss out on purchasing a great cross trainer because you were short of a few dollars. The best possible solution to that is to consider all your requirements and then look at what you are getting within your budget. This will help you decide on a decent budget that is flexible enough to go higher should you come across some nice features you had not thought of before. Keep in mind additional costs such as delivery or extended warranty charges as well before you make a choice.

About the Company

Gymsportz.sg is one of the leading exercise equipment online suppliers in Singapore. It was founded in 2009. They provide a huge variety of home use and various commercial equipment suiting the corporate and individuals’ need for fitness equipment.