How Effective is Craniosacral Therapy as A Healing Modality?
Posted by Micheal Head on December 20th, 2016
The keys to living a long and healthy life include a proper diet plan, regular exercise, and a stress-free lifestyle. If you are able to bring all of these elements into your life, you wouldn’t have any complaints regarding your health or well-being. Taking care of these cornerstones of health would get us rewarded with health and vitality. And even in those times when our body goes a little out of balance - a seasonal cold, a painful tennis elbow, or an achy back from our continuous hours of hard work at office - we still have a high-performing immune system that has this miraculous ability of protecting us from illnesses and healing our body. Craniosacral therapy proposes a great way of optimizing our immune system and bringing that balance back within our body.
The challenges that our body has to face every day in this modern world can hamper our immune system’s ability to function properly. Stress creeps in and ceases the working of our life forces that are the basis of our body’s foundation for health. And if we don’t maintain a strict practice of the cornerstones for health, our usual health issues can turn more serious, leading the foundation to crumble. And as this happens, most of us panic and go to our doctors for help. However, we fail to acknowledge the fact that we have our very own healing power - the craniosacral system. If you want to optimize your own healing power, in order to create a healthy and solid foundation for life or seek restoration if the crumbling has started, you should look for a practitioner experienced and qualified in providing craniosacral therapy in Princeton, NJ, or wherever you live.
So, what exactly is craniosacral therapy? Well, to put it straight, it is a hands-on, non-invasive, gentle healing technique that lays emphasis on the wave-like rhythmic pulse running through the body. In a typical craniosacral therapy session, the practitioner will ask you to lie down on a table with your clothes on. The practitioner will then begin to make gentle contact at some points on your knees, torso, feet, and head. This gentle press doesn’t involve forceful thrusts or bone manipulation that are common with chiropractic treatment and other similar modalities.
And even if you are looking for a physical therapy clinic or practitioner for concussion and trauma treatment in NJ, you will not have to look elsewhere. A craniosacral therapy practitioner or center will have the solution.
Author’s Bio: The author is a blogger. This article is about craniosacral therapy in NJ. For more information, visit:- www.feldmanwellness.com
