Fish Oil: The Essential Supplements for the Treatment of Arthritis

Posted by HealthyPlanet on February 9th, 2017

ish oil is a form of fatty acid that is derived from the tissues of oily fish. A major component of fish oil is what is collectively called omega-3 fatty acids. Fish oil, especially from fatty fish also have DHA and EPA that are essentially helpful in preventing and managing heart diseases. Fish oil supplements are manufactured by many major pharmaceutical companies but not all of them are as effective as they should be. These have also gained a lot of attention in regard to health research over the last few years.

Fish oil supplements containing Omega-3 fatty acids are considered the best compared to the other options available in the market. This is because they not only aid in fighting heart disease but are also helpful in maintaining general health – a tough criterion to meet for a hectic modern lifestyle. Individuals who tend to consume high amounts of fatty acids in their diet do not need fish oil supplements. Also, many studies suggest that 3 grams of fish oil every day is sufficient for the human body. If one falls short, fish oil supplements can be considered, but one should consult their physician before taking any such supplements.

One of the most significant health benefits of fish oil is that it is widely used for the treatment of arthritis. Fish oil, when combined with the antioxidant astaxanthin, augments your immune system’s capabilities. Fish oil is rich in omega 3 fatty acids which are excellent for treating and controlling Arthritis. The most common symptoms of Arthritis are pain and stiffness in the joints which fish oil can help overcome. However, proper diagnosis is necessary to develop a treatment plan. Patients suffering from arthritis need to take a prescribed dosage of fish oil supplements on a regular basis.

Apart from helping in arthritis conditions, fish oil supplements with Omega-3 fatty acids have several additional benefits for overall health and well-being. They help in various severe conditions as well as day-to-day issues like stress, anxiety, and depression. Moreover, they even prevent the growth of cancerous tissues in the human body. It also aids in the treatment of diabetes, especially type-2 diabetes which is caused by oxidative stress. The essential fatty acids found in fish oil are responsible for slowing down the cognitive decline or brain functionality. This helps fight diseases such as Alzheimer’s. Fish oil containing Omega-3 fatty acids aid in other medical conditions such as:

•    Lowering blood pressure
•    Reducing triglycerides
•    Slowing down the development of plaque in arteries
•    Reducing the chance of abnormal heart rhythm
•    Lowering the chances of sudden cardiac arrest in people having heart diseases

About the Author:
At Healthy Planet, our goal is to make the world Healthier and Greener one day at a time. From vitamins, supplements produce groceries & health foods we sell to the socially responsible manufacturers & with distributors whom we work with we put everything we do through the Healthy Planet filter. We believe that even the smallest simplest of positive actions every day can result in big changes toward a better healthier life for you &for the planet.

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