Herbal Medicine keeps You Away from Sniffling and Sneezing

Posted by hamdardindia on February 14th, 2017

Sometimes, no matter how many people with illness you avoid or how many layers you pile on during winter, you are still susceptible to cold and influenza, ending up sniffling and sneezing. In fact, it can be a serious issue for those who have weak immunity system, especially young children and elders.

This disease is highly contagious and you cannot easily overcome it with complete revitalization. But, thankfully, herbal medicine for cold and cough helps to provide complete cure allowing you to recover within a short period of time. There are lots of herbs and spices available offering immediate and effective remedies for cough and cold. With potent antibiotic, antiviral and antiseptic properties, they promote sweating allowing your body to get rid of fever and high temperature. Given below are some of the herbal remedies to avoid common cold and cough.

Ginger, lemon and honey

These three ingredients are considered as the classical herbal cold and cough remedy. Make a cup of tea with ginger and then add honey and lemon juice to it. Leave the tea to infuse with all the ingredients for at least ten minutes before straining. This cup of tea will immediately offer relief from this ailment.

Cinnamon, clove and cayenne

These spices available in your kitchen will undoubtedly offer comfort during cold and fever. Consumption of these spices will stimulate blood circulation, warming you right from the tips of the fingers to the toes.

Garlic

Garlic is another excellent herbal remedy for cold. Its antimicrobial properties are unsurpassed and the best away to take it is by squeezing through a garlic press or, having it with a mixture of honey. It offers effective result especially when it is swallowed raw.

Also, when you suffer from cough and cold, you additionally suffer from sore throat as it is a common symptom of this sickness. Herbal treatment for sore throat and cough will offer you relief from the pain and irritation. The following are a few tips that you can utilize to cure your sore throat.

• A mixture of honey and ground lotus seeds taken periodically throughout the day.

• Eating acidic fruits like orange, grapes or lemon.

• Consumption of a quarter teaspoon of honey and ground turmeric with a half teaspoon of table salt.

• Taking a tablespoon of vinegar with a tablespoon of honey at the very first symptom of cold and cough.

However, apart from having the herbal medicine it is really important to take care of yourself. Drink plenty of water, herbal teas and juices. Also, cut out the dairy products for that particular period, as they have the mucous-forming properties. This will result in you being less infected to this disease.