Top Health Benefits Of Honey Lemon Green Tea

Posted by Rohit Verma on February 26th, 2017

By using the leaves of Camellia Sinensis plant, green tea is produced, and during the process, this tea is not fermented, unlike oolong or black tea. There are numerous health benefits associated with green tea that is actually contributing to the rising popularity of this drink.
Although there are different varieties of green tea, when it comes to boosting the antioxidants in the green tea, then it can be consumed by adding honey and lemon along with it. Thus, Honey lemon green tea accounts for many essential nutrients. Here are some of the other benefits of this version of green tea.

• Enhances Brain Functioning:

This drink does not only rejuvenate you but also helps in improving your brain functionality. One of the prominent ingredients of green tea is Caffeine, and when it is mixed with honey and lemon, it makes the addition of such vitamins that are essential for the brain health. Thus, it triggers neurons and helps in concentrating and focusing well.

• Burns Fat:

You surely would not like extra calories residing on your body. And, if there is fat on your body, then you must have used different ways to burn that. Have you tried this drink? Green tea is known for boosting metabolism in the body, and honey burns the calories. Thus, consuming few cups of this drink a day can help you in losing weight.

• Blocks Cancer Risk:

This tea offers substantial antioxidants essential for healthy body. The multiplying impact of body cells in an unmanageable way can increase the risk of cancer. Consuming this tea regularly will provide the necessary antioxidants to your body, which in turn will handle the multiplying effect of cells in a better way.

• Refine Dental Health:

Green tea contains Catechins, which if taken with honey and lemon can improve your dental help and let you get rid of cavities and other dental problems. The presence of Streptococcus Mutans bacteria in the mouth can cause plaque and some other issues; thus, honey lemon green tea helps in reducing the effect of this bacteria.

• Improves Immune System:

The mixture of lemon and honey along with the green tea can boost the immune system. Lemon helps in increasing the amount of catechin that you will extract from green tea; hence, providing necessary antioxidants to your body.

These are some of the benefits that honey lemon green tea has to offer. Adding few cups of this tea in your regular diet will surely provide you some great health advantages. Since green tea is one of the widely consumed drink all around the world, therefore, adding up lemon and tea in it will prove out to be nothing but favorable.

Rohit Verma

About the Author

Rohit Verma
Joined: January 29th, 2017
Articles Posted: 4

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