Various Ways To Include American Ginseng Prong In Your Meals

Posted by Jack Kason on March 20th, 2017

Ginseng is any of eleven different varieties of short, slow perennial plants with fleshy roots. Ginseng is believed to restore and enhance normal well-being and has become one of the most popular herbal remedies in the world today.

The herb consists of a light-colored, fork-shaped root, a relatively long stalk and green leaves with an oval shape. Ginseng has traditionally been consumed to aid a number of medical conditions. Both American ginseng and Asian ginseng are believed to provide an energy boost, lower blood sugar and cholesterol levels, reduce stress, promote relaxation, treat diabetes, and much more.

There are a lot of ways to consume the herb. It is also not difficult to look for it because of the many sources both online and in physical stores. People have already looked into the positive changes that it can bring to the human body. You can buy it in fresh, dried, powdered, and prepared tea form in various sized bags like Half Short American Ginseng Large 3oz X 3 or American Ginseng Prong 8oz bag x 6.

Its roots can be dried and sliced and used in soups and teas or eaten or chewed. When making soup, you may add ginseng roots or slices after the soup has been made and allow the ginseng to simmer in the soup for a couple of hours. The roots or slices will then become soft and can be either mashed and put back into the soup or eaten separately.

Ginseng tea can be made from the whole root or slices, which is more convenient since it would not simmer as long. It takes about 2 to 3 grams or 5 to 8 slices to make a cup of tea. The longer the ginseng remains in the tea, the stronger the tea will be. The herb can be reused several times to make tea and then eaten. Another alternative is to simply make tea from ginseng tea bags.

It can also be used in cooking. Fresh roots or slices can be added to dishes, such as stir-fry dishes. Ginseng powder can be added when baking and when making rice. Ginseng extracts can be used to make pills and skin creams.

The ways of ingesting ginseng are actually endless. It completely depends on your choice which method is convenient to you. In all cases, however, ginseng should be taken as directed by your doctor for better health benefits.