Stress and anxiety are probably involved to some extent in a great many of the causes for clients coming for hypnotherapyPosted by Nick Niesen on October 30th, 2010 Working with clients for hypnotherapy in High Wycombe and surrounding areas I notice that stress and anxiety are everywhere and can cause many problems if ignored. Relaxation exercises, and other stress management techniques can be very helpful in overcoming stress and anxiety caused by everyday life. Due to a variety of socio-economic conditions, stress has now become more widely recognised by both individuals and employers. People in the UK lose several thousand days of work not to mention great personal anxiety that can lead to marital discord, depression, panic attacks and many other problems. At The Mind Works we offer a comprehensive stress management programme using Hypnotherapy in High Wycombe and around the counrtry for both individuals and corporate clients to help with stress and anxiety in an immediate way and also to offer long term strategies. Effective stress management takes in various therapeutic models and tailors a programme to include not just dealing with the presenting stress but to also help clients to avoid reaching high stress levels in the first place. Hypnosis can help with stress by; Like it? Share it!More by this author |