http://www.healthbuzzer.com/t-boost-max/Posted by Jen Power on June 20th, 2017 T Boost Max When training, try to do as many sets and reps as possible. Fifteen lifts is a good number, with no more than a minute break between sets. You want lactic acids flowing in your muscles, as this promotes muscle growth. Doing this many times during each training session will produce maximum muscle building. Read More >>> http://www.healthbuzzer.com/t-boost-max/ Like it? Share it! |