The Ayurveda Mantra for Anti Stress Management and Detox

Posted by Dr. Yogeet Kapoor on July 24th, 2017

Ayurveda is an ancient medicinal approach to a healthy way of life which alleviates suffering, eliminates diseases and increases your spiritual balance. Time and again it has proved to be an effective method for Anti Stress Management as well. In today’s times there is an increased focus on distressing the mind and there is no better way to achieve this than the ancient and life-altering technique of Ayurveda.

We are all moving towards new lifestyles, eating habits or are adopting new philosophies so as to attain greater health. The process can often be overpowering and the results less than rewarding in comparison to the expenses. There are various options available to us from amongst which we are expected to choose the one which gives us the desirable balance. Panchakarma Detox is one such method which promises results and is cost effective as well.

The technique of Panchakarma aids in detoxifying the body, strengthening the immune system and balancing the doshas. It leads to transformation in one’s consciousness by eliminating stress and simultaneously amplifying silence and peace. Use of the technique of Panchakarma has given some magnificent results as the clients are said to have experienced a broad range of emotions from unhappiness to elation during a panchakarma treatment. The process is all the more comfortable since it is non-invasive and relaxing.

Ayurveda Detox is the perfect way to cleanse your body and in turn your soul, which rests in the body. One of the many ways to detoxify your body is cleaning the digestive track. How well you eat, and how many supplements and vitamins you consume is less important unless your digestive tract is healthy enough to absorb nutrients and vitamins, a lot of your nutrition is actually going down the tubes without being absorbed by your body. To get rid of all such undesirable blockages one is advised to Ayurvedic treatment which is an integral part of panchakarma detox.

Owing to our lifestyle issues we are unknowingly adding many toxins to our body. Consuming wrong food, having irregular and disproportionate meals, eating foods high on chemicals and pesticides content, and many more such factors have taken a toll on our health. Ayurveda paves way for the transformation of our body parts along with mental well being. It teaches us innumerable methods to prevent diseases and boost our immune system.

Ayurvedic Geneva massage at Lessencce is highly beneficial procedure that makes use of different herbal oils leading to favorable viable solutions to health problems especially from a psychosomatic perspective. L'essencce Holistic center of ayurveda is dedicated to those searching for peace, harmony and wellbeing. Dr. Yogeet Kapoor MD Co-Founder and Director of L'essencce Holistic center of ayurveda.