finding more efficient waysPosted by patuo kieey on August 15th, 2017 finding more efficient ways to get the most energy from sleep. Do you think the amount of sleep you get is too much? Don't feed into the " hours a day" rule of thumb, there are many ways to sleep more efficiently to save you time while also making you feel rested. Exploring Your Sleep Schedule Everyone tells you Rest Restore RX Like it? Share it! |