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Inescapable fact regarding Weight Loss Pills - Do They Work?
FACT - The United States spends billions of dollars on weight loss products and services including surgical treatments a year.
Are you constantly looking for that next weight loss magic? Have you purchased pills, supplements, teas, drinks, diets and books - all with the goal of attempting to lose weight?
Do you remember Fen-phen? It absolutely was later shown to cause fatal pulmonary hypertension, heart valve problems and neurotoxicity of the brain. One particular company was forced to pay out over 13 billion dollars dollars in damages. Whilst this is a huge number, we'll probably never hear about the physical and emotional pain that the victims endured. One very brave person who did speak up was comedian Margret Cho who revealed that her craving to diet pills, especially Fen-Phen led to a heart murmur. According to Margaret, "I have everlasting damage to my body because I wanted to be thin. " Although the promise of becoming skinny quickly seems alluring, the ultimate price can be a very high one.
Superstars will frequently chime in and endorse products saying that they go a long way. Unfortunately, almost all of those celebrities gain back the weight plus some. They experience yo hey dieting much the same way as all others will.
In probably one of the most comprehensive studies done on the components found in weight loss pills, German born researchers have recently declared that weight loss supplements just don't work. After testing nine popular weight loss phenq supplements against placebo pills on 189 participants, researchers uncovered that the supplements were no more effective than just taking nothing at all. That's right - nothing! According to Dr . Ellrott, "Not a single product was any more effective than placebo pills in producing weight loss over the 8 weeks of the study, no matter of how it statements to work. "
An additional weight loss supplement examine done by the Colleges of Exeter and Plymouth in the U. E., concurred that they found no hard evidence of actual weight loss if you take weight loss supplements. Typically the only one which did appear to make a distinction was Ephedra the active ingredient in Fen-phen, which as I mentioned earlier, is not even an option because it's dangerous. That being said, is actually becoming clearer every day that there really is no magic pill.
The fact is that slimming down isn't just about losing weight, it's about making lifestyle changes - becoming a healthier person overall. How you lose weight will dictate whether you gain it back or keep it off completely. I'll offer you an example. Years ago, I got a buddy that would click her fingers as the lady said, "Oh I can lose weight such as this. We just don't eat for a few days and then my belly goes really flat. inches What she failed to realize what that through constantly starving herself, when she finally did eat, she'd binge. To make things worse, she would pick the worst foods. A week or so later, she had gained even more weight. The girl never really did lose weight, she only gained. Years went by and it only became even worse. That is why quick term weight loss is not a true test of weight loss. It doesn't mean you are now being healthy. You have to look at the permanent results as well as how you feel.
If you are asking yourself: "So what can We do if I attempting to lose weight? " Modify your feelings and behaviors so that the decisions is made are in line with unwanted weight loss goals. Your mind has to be retrained to see things differently. I love the way Margaret Cho put it when the girl said, "When you stop focusing on dieting you turn the focus to a different part of your life and for some reason the emphasis on food kind of goes away. Since my real transition into this sort of way of living, it's amazing how much weight I've lost, which is actually weird, since Now i'm not focused on it, We can't believe I lost weight. " Modify how your mind thinks and behaves and you will be able to control excess fat.
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