Do You Have To Use Sunscreens?

Posted by Jilli Rose on September 30th, 2017

Professionals are unanimous on the suggestion that everybody should be applying a broad range sunscreen of at least SPF (Sun Protection Factor) of 15 daily all year round. A strong link between sun exposure or sunburn and issue of skin cancer has been established already. If you have to have suffered sunburn once or two times then the risk of skin cancer in your life goes up more. Don't be one of the many people who might be diagnosed with skin cancer in just a year alone.

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There are so many confusions about sun protection as well as sunscreen products. To start with, there is no anything like a safe tanning bed. Getting a tan done before you go to the beach does not protect your skin. It just adds to the damage the sun can have to your skin. The harmful ultraviolet rays from the sunlight are what damages or burn the deeper layers of your skin. There are two kind   of ultraviolet rays A and B and they both are really damaging to the skin and might lead to skin cancer development. Skin cancer might happen at any time in your life however the skin has a memory gathering the sun damage throughout one’s life. That is the main reason skin cancers are really common as we age. Spf15 suncreen has to be applied daily to the exposed skin even at times when you have no plans to be outdoors. UVA rays can easily penetrate glass but the UVB cannot. 70-80% of the ultraviolet rays pass through overcast skies during the cloudy days. Sand water as well as snow all reflects a great huge of the sunlight. You want protection every single day regardless of the activities the weather.

Selecting a spf15 suncreen product should not be worrying. Many cosmetics have included some sunscreen for the simple benefits in lowering UV exposure as well as preventing its premature aging results on your skin.  Go for a SPF of  is less 15, broad spectrum (protects against UVB and UVA ), as well as  water-resistant if you will  be active when it comes to outdoor activities. The experts all over the world  advocate these features  and their seal of recognition might be helpful on packaging.  Here is a list of ingredients that might help provide good spectrum coverage: cinoxate, avobenzone (Parsol 1789), ecamsule (mexoryl SX), menthyl anthranilate, octyl salicylate, oxybenzone, octyl methoxycinnamate, sulisobenzone, zinc oxide and titanium dioxide.  These ingredients may vary a lot in any product depending on the number of SPF and company.

Apply spf15 suncreen to exposed areas 15-30 minutes before you get outdoors. Skin must be dry, coating it liberally and then rub it in. Usual recommendations are one ounce of the  sunscreen lotion to cover the exposed parts. One ounce might be the same amount to fill a big shot glass. Make sure you  apply good  amounts to face, ears and the nose as they are really sensitive and most times overlooked. Protect lips too with sunscreen or  a good  lip balm that has an SPF of 15. Reapplication might be done every two hours for those who are  swimming or perspiring too much regardless of the assurances of a water resistant lotion. Swimming, washing, sweating and toweling all lower the effectiveness of the sunscreen therefore  reapplication might be  need to be more frequent.

It is never too late for someone to  protect their body  and their families from the damaging effects of the sun. Preventing sunburns with right use of spf15 suncreen is an important part of making your time outside enjoyable and safe.