Some of the Best Calorie-Burning Weight Loss Supplements Available Now

Posted by Health and Well Being on November 9th, 2017

Weight loss supplements are used alongside exercise regimes and dieting to achieve body transformations that the users desire. They may be bought over the counter or prescribed by physicians. Weight loss supplements are designed to work in three main ways. Some reduce appetite ensuring a user eats less and loses weight over time. Others reduce absorption of fats into the body therefore translating to less calorie intake. The most popular weight loss supplements increase metabolism consequently burning calories faster.  

Some of the weight loss supplements available in the market for burning calories include the following: 

310 Metaboost 

This weight loss supplement has a naturally-occurring compound that is found in hot peppers called capsicum. It has been proven through research to multiply calorie burning before, during and after exercise by up to 12 times. Metaboost also contains green tea extract, a powerful antioxidant, and caffeine which increases metabolism. The blend of the compounds in the supplement helps prevent digestive irritation that can come about from consumption of pepper. Lastly, Metaboost contains trace elements of Chromium, a nutrient found in the body that has shown evidence of contributing to weight loss. 

NatureWise Raspberry Ketone Plus+ 

Raspberry ketones are naturally occurring in raspberries. However, the kind that is sold in weight loss supplements is synthetic. On their own, they increase breakdown of fats in the body. Additionally, they are responsible for secretion of the hormone adiponectin which is connected to weight loss. There have not been any side effects reported with the use of this product except the occasional raspberry scented burp. 

 

Meratrim 

This supplement contains extracts from two plants – Sphaeranthus Indicus and Garcinia Mangostana. Previous research conducted has shown that the two have what it takes to burn fats stored in the body. Furthermore, they make it difficult for fat cells to be absorbed in the blood stream and to consequently multiply. Major side effects have not been reported except occasional cases of nausea. 

Green Tea Extract 

Green tea is very popular and many of its previous users have confirmed that it helps with weight loss. It is used in many supplements in the market. In this specific product, extract is used purely and thus very concentrated. The concentration of the extract ranges from one product to another. Green tea extracts work by activating the hormone norepinephrine that is responsible for burning calories. Additionally, green tea extract is a very effective antioxidant. Due to the elements of caffeine in it, side effects that are associated with caffeine may show up, especially for people who are caffeine sensitive. 

Pure CLA 

Conjugated linoleic acid is the active ingredient in this weight loss supplement. It is naturally occurring in animal foods such as cheese. CLA boosts metabolism and causes breakdown of body fats. CLA is a healthy trans-fat and this makes it safe for the body. However, when used long-term, the side effects can be very severe including inflammation and a fatty liver.  

Pure Forskolin Extract 

The main component is forskolin, an extract from a plant in the mint species, which on its own is used to suppress appetite. As a weight loss supplement, it increases levels of a fat-burning compound in body cells while still boosting metabolism. The advantage that the product has over many others in the market is that it is FDA approved, which essentially guarantees its safety for human use.  

Green Coffee Bean Extract 

These are basically coffee beans that have not been roasted. They contain caffeine, which is a very popular ingredient in many weight loss supplements. Caffeine is known for its metabolism boosting properties which directly translates to burning of more calories. Furthermore, caffeine prevents accumulation of fat cells according to the research carried out. The best way to benefit from the properties of caffeine is obviously to get it in its natural form as contained in coffee and green tea. The side effects of caffeine vary from person to person. The most common ones are insomnia, anxiety and irritability. Long term use of supplements containing caffeine can lead to caffeine addiction. 

Conclusion 

To sum it all up, there are a few key issues that one ought to observe while using weight loss supplements for burning calories. First and most important is the fact that these supplements only work alongside diets and exercise if you want the best results. Additionally, it is of utmost importance that one consults a physician before using any of these supplements to avoid risks of allergic reactions or severe side effects.  

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Health and Well Being
Joined: May 24th, 2017
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