Pita Breads: How Healthy are They and How to Use Them for Preparing Breakfast?

Posted by Sea Star Bakery on November 9th, 2017

Are you one of those people who skip their breakfast, mostly because they get late for their college or office? If yes, then let me warn you something; you are going to gain weight very soon. Yes, you read that right, skipping breakfast can make you obese. Why just obese? You may have to face a wide variety of health issues if you don’t have a heavy breakfast every day, one of which is diabetics. Hope you don’t want to stay away from a jar of Nutella, right? So, start having breakfast. Now, the next thing you must be thinking is what you must include in the breakfast. Well, I would say, add bread.

There are many, so called “diet conscious” people, who do not include bread in their breakfast or any other meal thinking that it’s a carb that would do no good to their body. But, according to several dieticians, carbs aren't necessarily bad for you health. And moreover, think about the brighter side! Breads have the goodness of fibre, which is again one of those nutrients that are really good for health. So, I would definitely suggest everyone to include breads in their breakfast; preferably the pita bread.

Why Include Pitas to Your Breakfast?

Thinking, why have I suggested you to include pitas? Well, it’s because according to many eminent dieticians, these are one of those breads that can help you stay healthy in more ways than one. It can help you lose or control weight, improve your digestive system (prevents constipation) and yes, gives your body loads of nutrients! So overall, they are the best and you need to immediately purchase them from any well-known kebab bread suppliers Tasmania.

3 Ways to Use Pita for Preparing Your Breakfast

If you have been thinking that the only way to eat pita is by filling their pockets with falafel or other stuffing, then you are mistaken. Here are a few other ways in which you can use it to prepare delicious breakfast. Take a look.

• Toast Them, Tear Them and Toss Them in a Salad

Do you have a thing for salads? And, do you like them for breakfast? If yes, then how about toasting a pita, tearing them roughly into mid-sized pieces, and then toss it into your favorite salad, be it Caesar salad, cold-chicken salad, etc. Trust me, the crunchiness of the pitas, along with the fresh veggies, boiled chicken/salmon, and the juicy dressing will surely bring a smile on your face and keep you full for hours.

• Make a Pizza Out of Pita

Now, this sounds yummilicious, right? Well yes, you can easily use a pita, use it as a base and turn it into a pizza (a healthier one!). All you need to do is warm a pita, apply avocado spread and then, place a poached egg on it. That’s it! Your breakfast filled with fibre, protein and vitamin is ready to be munched on!

• Add to a Bowl of Soup

How about replacing Croutons with toasted pitas? Sounds interesting, isn’t it? Believe me, it tastes amazing as well. So, take a few fresh pitas, toast and cut them into pieces and add it a bowl of hot soup. Slurp it and feel heavenly!

And yes, do make sure that you bring home fresh pitas only from any popular pita bread suppliers Tasmania.

So, these were some ways in which you can use pita for preparing breakfast. And, if you want to know about hamburger buns suppliers Tasmania, wait for my next blog.

Author bio-

Linda Lewis has worked as a baker for several pita bread and hamburger buns suppliers Tasmania. If you want to get delicious pita bread related recipes, or want to know about best Kebab bread suppliers Tasmania, read her articles.