Discover the Rewarding Benefits of a Vegan Lifestyle

Posted by 22 Days Nutrition on November 11th, 2017

Adoption of a vegan lifestyle can be a very rewarding journey, as millions of vegans around the country can attest. As Americans continue to become more health-conscious, veganism is becoming increasingly popular as an alternative to traditional animal-based diets. In the past, vegan meal options were bland and limited. Today’s plant-based vegan meals, however, are delicious and consist of nutrient-rich food packed with vitamins, minerals, antioxidants and fiber.

Some benefits of veganism include:

  • Weight Loss

Because plant-based foods are rich in fiber, vegans feel full and satisfied for longer. This makes them less likely to consume calorie-loaded “junk food,” which contributes to unintended weight gains.

  • Lowered Risk of Diseases

A plant-based diet allows vegans to avoid a variety of diseases that would potentially impact their overall health and wellness.

  • Improved Skin

Many vegans attribute their glowing, beautiful skin to a plant-based diet. Adoption of a plant-based diet brings increased intake of water, minerals, antioxidants and vitamins. This intake promotes the production of collagen, making an individual feel and look younger.

  • Improved Sleep

Vegans enjoy energy boosts during the day and a better quality of sleep at night. Plant-based diets provide an optimal amount of nutrients, which relaxes the mind and body and leads to deeper and more restful sleep.

Dedicated vegans know the benefits of adopting a plant-based diet. Unfortunately, they also understand that one of their toughest challenges is finding meals that are both delicious and nutritious. 22 Days Nutrition offers a vegan meal plan that is second-to-none. Its creations are designed to be exciting, tasty, fresh, nutrient-rich, convenient to order and enjoy.

22 Days Nutrition proudly offers a comprehensive variety of 100% organic and non-GMO vegan protein bars, protein powders and vegan meals. Whether transitioning to a plant-based diet to lose weight or look younger or for any of innumerable other reasons, vegan products and meal delivery from 22 Days Nutrition are a great way to remain healthy. With premium-quality, 100% organic, dairy-free, soy-free, gluten-free and non-GMO ingredients, 22 Days Nutrition helps to nourish mind, body and soul.

About 22 Days Nutrition:

22 Days Nutrition offers top-of-the-line vegan protein powder and a variety of other vegan food products. Each delicious item helps people unleash the life-changing health benefits of the plant-based diet.

For more information, please visit 22daysnutrition.com

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22 Days Nutrition
Joined: August 22nd, 2017
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