Best Green Tea Brand For Weight Loss

Posted by Herbal Juice Drink on November 14th, 2017

Tea is only second to water in the list of most consumed drinks in the world. Green tea offers a number of benefits on account of various minerals found within. It is not oxidized and withered during preparation like black tea and therefore does not lose its herbal properties. The anti-oxidants present in it destroy the free-radicals formed in the body and reduce the level of toxins. One of its ingredients Catechins is known to boost the metabolic rate of body thereby helping in weight loss. The fat burning process is enhanced and metabolic rate increases up to 17 percent.

Our best green tea brand for weight loss is entirely calorie free. Intake of 2 to 3 cups a day will noticeably bring out the results in only a few weeks time. The biggest enemy of weight loss is frequent hunger. Consumption of green tea reduces your appetite to a great extent which makes you feel full and your food intake gets proportionally decreased. If you are solely concentrated on weight loss, the perfect time to drink tea is after having breakfast and lunch. It is the time when your metabolism is at its peak and green tea will enhance its pace which will help in better digestion.

It is important to understand that you cannot rely solely on green tea for reducing body fat. Exercise and careful diet plan are equally important to obtain better results.