Herbal Tea Benefits

Posted by Herbal Juice Drink on November 16th, 2017

Herbal teas are known to man for a very long time. They are extensively used all over the world for their medicinal properties. They come in a variety of flavors and can be used regularly to refresh mood and relieve stress. Generally they are brewed from the leaves, petals and roots of herbs. Boiling water is poured over these parts in a teapot and it is made to steep for about 5 to 10 minutes. It is better to consult a practitioner before beginning their usage as some of them can be harmful in pregnancy and people suffering with allergies. Some of the important herbal tea benefits are listed here.

1. Anti aging- herbal teas are full of natural anti-oxidants that inhibit the production of free radicals which damage the cells thereby enhancing their life.

2. Cold- herbal tea is highly beneficial in cold, cough and headache. It clears the nasal passage and provides relief to nerves. People suffering from asthma and bronchitis also find it very useful.

3. Digestion- herbal teas enhance the metabolic rate and helps in the breakdown of fat. It is also effective in constipation and acidity.

4. Diabetes- sage and bilberry tea have proved their effectiveness in lowering the blood sugar level.

5. Kidney problems- herbal tea is very good detoxifier and therefore improves the health of kidney by efficiently removing toxins.

6. Cardiovascular issues- patients suffering from high blood pressure levels and other heart related ailments have found herbal tea very helpful in improving their health.