You might be hungry but you shouldnt

Posted by Kins fleck on November 30th, 2017

ially. If youre feeling very unwell stop. You might be hungry but you shouldnt be lethargic or throwing up Dr. Fung says. Eat healthily. Your diet should consist of whole unprocessed foods including nonstarchy vegetables protein and healthy fats as well as a multiv T Boost Explosion amin and plenty of water to prevent dehydration and headaches. A healthy diet will help you lose or manage your weight and keep your blood sugar level steady. Dont skip breakfast. Always start the day w T Boost Explosion h a diabetesfriendly breakfast w T Boost Explosion hin one to two hours of waking up. Our blood sugar naturally rises in the morning — thats how we wake up — and we dont want that to be followed by a drop. We want to maintain a steady stable blood sugar throughout the day Gandhi says.