How May Homocysteine Bring Your Heart To A Greater Risk Of Cardiovascular Diseas

Posted by Madison Adams on December 13th, 2017

Homocysteine, which is an Amino acid and found in the blood as proteins’ breakdown product, goes significantly high in concentrations sometimes. The Homocysteine is deemed to be a good protein until it abnormally reaches a higher level of concentrations. The higher level of this protein is linked to the higher risk of heart strokes. The elevated Homocysteine and Cardiovascular Disease are interlinked. Besides bringing a threat to heart, this may act badly on the blood platelets and thus brings body under a severe risk of clot formation.

What increases the Homocysteine level in blood?

Homocysteine is a protein which is found in blood. The level of homocysteine seems to be highest in those people whose meal never miss a meaty dish. Excessive intake of mutton, chicken or pork is the primary cause of elevated Homocysteine. Besides, those people who consume a diet that is deficient in vitamin B and folic acid are also at greater risk of high Homocysteine. The most problematic part of the disorder is that it doesn’t show any symptoms. People even don’t get mild symptoms of elevated Homocysteine and cardiovascular disease except for cardiac attack or stroke. It is recommended to all especially for the meat lovers to undergo a clinical diagnosis on a regular basis to find out the disorder on time.

How to get ‘Elevated Homocysteine’ Diagnosed?

Since Homocysteine is found in the blood only and thus the increased level of Homocysteine can only be diagnosed through a blood test only. Patients who have a family history of heart disorders may also be recommended by physicians to undergo a clinical blood test. The average level of Homocysteine’ in the blood is around 4.4 to 10.8 micromoles per liter of blood. And, if the level goes beyond 10.8 micromoles, this may indicate the elevated level of Homocysteine in the blood.

How to control the Elevated Homocysteine?

People are recommended to consume a diet which is rich in folic acid and Vitamin B. The increased intake of diet rich in vitamin B and folate, e.g., orange, green vegetable, and beans can bring down the increased level of Homocysteine. After undergoing the clinical diagnosis and finding out the exact level of elevated Homocysteine, your physician may recommend you the appropriate medication and the necessary diet plan. As according to the physician’s recommendations, the folic acid intake must be 400 mcg. This needs no illustration that Homocysteine and cardiovascular disease are interconnected, and this why taking prior attention to Homocysteine level is mandatory. An inadequate intake of folates and B vitamins may elevate your Homocysteine bringing your body under risk factor for heart attack or stroke.