Looking for Herbal Tea Remedies

Posted by Herbal Juice Drink on December 18th, 2017

Herbal tea is prepared from the leaves, stems, roots, petals and seeds of various herbs. Their myriad of medicinal properties has made them a subject of research in numerous studies. This popular drink of the east has come as a great substitute of coffee, chiefly consumed by westerners. The low caffeine content of tea as compared to coffee makes it harmless for the human body. Since there are a lot of varieties available, their benefits also vary in nature. The prominent remedies of herbal tea are described here-

1. Sleep- disturbed sleep patterns can be cured with tea. They help in balancing the neurotransmitter levels and reduce anxiety thus producing the desired sedative effect. Herbal tea varieties used for this purpose are chamomile, lavender, kava root and valerian.

2. Nausea- it is helpful in nausea and vomiting. This makes it highly useful for pregnant women.

3. Immunity- the anti-oxidants and vitamins found in herbal tea help in reducing the risk of chronic diseases and keeps the immune system of body fit and fine.

4. Blood pressure- herbal teas are rich in phenols and flavonoids which help in reducing the blood pressure and strengthen the cardiovascular system.

5. Digestion- digestive problems such as constipation, diarrhea, bloating, cramping can be eliminated with its regular usage. Herbal teas helpful for this are peppermint, dandelion, cinnamon and chamomile.

6. Analgesic nature- people suffering from chronic pain or patients recovering from surgery can benefit from its analgesic properties.

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