How Can Men Treat And Manage The Problem Of Oligospermia?

Posted by Ramdev Medicine on December 25th, 2017

Sperms are an important part of men semen. In fact, the process of conception and reproduction takes place due to sperms only. When healthy and requisite amount of sperms are transferred from male semen into female vagina then eggs are fertilized. For successful accomplishment of this process, it is very much important that male semen should have just sufficient numbers of sperms. However, some men suffer from the problem of oligospermia or low sperm count.

Under this condition, the male semen is deficit of requisite amount of sperms. As a result of this, such men are unable to take part in the sexual activity fully well. Thus men suffer from the problem of infertility or impotence. This may interfere with normal process of reproduction even when unprotected sex is being carried out amid people of opposite genders for long time period. This condition may temporarily affect men or may have permanent adverse effect on the fertile capacity of men.

Such a condition can definitely be cured with the help of certain medicines, drugs or other treatment options. But natural or herbal remedies are best in this respect. There are certain natural ways and remedies that may be used by men suffering from oligospermia or low sperm count.

The major and most important way to keep your sexual system in proper working condition and in turn have the normal sperm count in your semen is to take a healthy diet. You must incorporate all the essential nutrients in your diet so that you may be able to contribute towards reproduction in an apt manner.

Men should not wear tight underwear as these have a negative impact on the sperm count. Healthy sperms can be promoted only if you allow them to breathe properly. Similarly, alcohol consumption and smoking also have an adverse impact on the overall health, quality and functions of the sperms. Thus men should abstain from such bad habits.

Hot tub baths are also known to decrease the quality of sperms. Excessively hot waters and prolonged soaking of your genitals in such water definitely has a negative impact on the overall efficiency of the sperms.

Men should have all the essential and important vitamins in their diet. It allows them to remain healthy in all aspects. Same holds true for sexual life as well. Vitamin C and E are particularly known for their positive impact on the sperm count. Also beta-carotene must be essentially included in your routine diet. It is a potent anti-oxidant that allows you to enjoy good sexual life.

Massaging your penis also helps in improving sperms count as it improves blood and oxygen flow to the genitals. With improved blood and oxygen flow, good health of the sperms is also assured in a natural manner. You may use mustard oil and sesame oil for this purpose. Performance of certain pelvic exercises and yoga poses is also known to treat and manage the problem of oligospermia in an effective manner. In fact, there are some specific yoga poses that are used under Baba Ramdev medicine for Oligospermia Infertility. These help in getting rid of this problem in a natural manner.