NATURAL TREAMENT FOR WOMEN?S HORMONAL IMBLANCES
Posted by Joanne kennedy on December 27th, 2017
Living in the modern world can wreak havoc on women’s hormones. Stress, lack of sleep, environmental toxins, poor diet, infections, inflammation, as well as under and over exercising can lead to hormonal imbalances in women.
Signs and symptoms of hormonal imbalance include:
Histamine is a compound in the body, which is released in response to injury, inflammation, allergic reactions and autoimmunity. Histamine is also high in certain foods including fermented foods, bone broths, aged cheeses, cured meats, tomatoes, shellfish, citrus fruit and chocolate. If histamine builds up in the body it causes many symptoms including headache, migraine, insomnia, anxiety, depression, itchy skin, hives, bloating, diarrhoea and nausea.
Part of the Histamine intolerance treatment is to eliminate these high histamine foods from the diet and support with anti-histamine foods including basil fennel, thyme, ginger, garlic, apples, broccoli, watercress and turmeric.
One of the most important findings from medical research over the past several years has been the significant link between inflammation and the onset of depression. Natural treatment for depression includes reducing inflammation in the body by:
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About the AuthorJoanne kennedy
Joined: July 18th, 2017
Articles Posted: 34
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