Best Ayurvedic Medicine for DiabetesPosted by Herbal Juice Drink on December 29th, 2017 Diabetes is the most common disease which a huge number of people are facing all over the world. In spite of having many medical treatments, people are unable to fight with Diabetes. However, Ayurveda has proved to be very effective in treating diabetes and living a healthy life.
• Gurmar (gymnema sylvestre). • Bitter Gourd/bitter melon (Momordica charantia) • Bel (Aegle marmelos) • Fenugreek (Trigonella foenum graecum) • Turmeric • Neem • Triphala • Shilajit Apart from these herbs, Ayurveda also suggests diabetic patients to switch to a healthy diet plan. There should be a proper gap between food intakes and the diet must not include kapha dosha such as sugar, fats, potatoes, rice, and alcoholic drinks. Another most important thing in Ayurveda to fight with diabetes is doing exercise daily. Exercise helps in healing prameha and activating body muscles. Yogasanas such as 'Paschimottanasan', and 'Halasan' are also beneficial in regulating diabetes by reducing weight. Moreover, Ayurveda says that in order to manage diabetes, people should avoid sleeping during daytime. They also need to stop smoking and switch to Yoga practices. For more info : - http://www.sunriseagriland.com/ Like it? Share it!More by this author |