Everything That You Need To Know About Ligament Injury!

Posted by Hemant Kumar on January 3rd, 2018

Sports injuries don’t really need an introduction to anyone as they are known to the common in every type of sports possible. Whether you are a cricket person or a basketball player; sports injuries are nothing new to you. Speaking of the same, one of the most common sports injuries is knee ligament. Let’s understand the same in detail.

What is Knee Ligament?

Knee ligament is a condition which occurs because of tough fibrousness in the connective tissues. These tissues are generally composed of molecules which are long and stringy collagen. The ligament can be treated as a situation where one bone is connected to the other bone which is around the joint which means it does not connect to the muscles. The ligament reduces the mobility of the joint which prevents proper movement of the knee as a whole.

What Causes Knee Ligament?

When you will browse for a session of physiotherapy for ligament injury in Noida, the therapist will generally ask you on the act which caused the ligament in your knee. In general, the ligament is a condition which appears when:

• There is a sudden sharp change in the direction 
• The landing of the knee is not correct because of a sudden jump
• Blunt forcing hitting the knee, including football tackle

Ligament generally occurs when the mentioned actions are approaching in speed and tear the muscle to go weak. Weak muscles will eventually invite sprain or tear of ligament.

Speaking of healing time of injuries related to knee, foot and ankle, it will entirely depend on what type of treatment you sign for. Depending on the degree or grade of injury, best Foot and ankle physiotherapy in Noida will offer you common treatment such as:

• Early Injury Treatment
• Gait Analysis
• Medications
• Soft Tissue Massage
• Yoga
• Heat Packs
• Join Mobilization Techniques
• Biomechanical Analysis
• Acupuncture sessions
• Dry Needling
• Closed Kinetic Chain Exercises
• Brace or Support
• Prehabilitation
• Strength and Stretching Exercises
• Strapping
• Supportive Taping
• TENS Machine
• Video Analysis

Noida, in particular, is considered as a region where one can find specialized physiotherapist for every need type. They are well versed with clinical advancement in the methodologies included in quick recovery of sports injuries. From ACL Injury to LCL sprain, ligament treatment is conducted under the latest tools and machines advancement for a sportsman to get back in the field as quick as possible. They relate to the passion of the sportsmanship and thus, work in order to push them back in their respective fields.

Source by: https://jointefforts.atavist.com/physiotherapy-for-ligament-injury-in-noida