Rubber Gym Mats: What is The Perfect Length, Texture for Yoga Exercises?

Posted by Rubber-Cal Inc on January 10th, 2018

Practicing yoga every day is a great way to develop a healthy mind, body, and spirit. Since the asanas vary in terms of difficulty, investing in the proper yoga mats or rubber gym floor mats is essential to yoga. Rubber gym mats can protect and give comfort to your body as you do the poses. Aside from these, they also protect your wood or tile flooring, keeping it shiny and undamaged even if you perform intense yoga exercises.

Why rubber?

A rubber gym mat or floor mat is an excellent choice for home and gym use. Rubber is hardwearing, and is less susceptible to damage or wear. Unlike other materials, it has high elasticity and a high capacity to absorb force and weight. This makes it ideal for exercise purposes.

How do you choose the right rubber gym floor mats for your yoga exercises?

The answer depends on your needs as the user. You might want to get longer or thicker rubber gym floor mats depending on your preference, but of course, you need to start from the basics first. Here are some general rules for choosing the perfect rubber gym mats for yoga:

• Know your height and size. A standard yoga mat measures 68 inches. If you are over 6 feet tall, you would want to get a longer yoga mat which measures 72 to 74 inches.

• Determine how thick your rubber gym mats should be. The thickness of your mats affects the level of comfort they provide. A standard mat is 1/8 inches thick. If you want to be more comfortable and have extra protection, opt for 1/4 inches.

• Select the texture of your choice. The texture is as important as the mat's dimensions because it determines the level of traction. Without a surface texture, you will always be slipping and sliding on your mat, making it difficult for you to do the savasana. On the other hand, you don't want your rubber gym mats to have a too rough texture or it may affect your comfort.

For your convenience, buy your rubber gym matsonline. Choose a trusted online shop that sells different types of rubber mats and delivers your order for free.

About the Company

Founded in 1994, Rubber-Cal Inc. is a trusted supplier of rubber flooring and mats, rubber floor tiles, rubber flooring rolls, fabricated gaskets, and other specialty rubber parts. They bring to the market a variety of flooring products made of different types of rubber. Their extensive range of flooring products is ideal for use in places likes gyms, basements, offices, warehouses, trailers, playgrounds, and many more everyday areas. Rubber-Cal has evolved ever since its establishment and continues to adapt to the ever-changing needs of their consumers and the market as a whole. They strive to provide the best customer satisfaction and offer order shipment within 24 hours.