Why order Indian Food Online?

Posted by Pooja on March 26th, 2018

The numerous food delivery apps that we have access to these days, where multi-cuisines and international delicacies are served, is there a chance for people to orderIndian food online?

The answer surprisingly is a yes! Researches show that North Indian cuisine has been on the top of the favorite list of online food orders for more than a decade now. Though South Indian ranks fourth in the list, there are still comparably a lot of consumers ordering Indian food online.There are many reasons why you can choose ordering Indian food online; here we list a few of them.

Indian cuisine is probably the one of its kind that offers a wide combo of tastes as compared to any other cuisine in the world.It is a combination of six tastes that includes sweet, salt, sour, pungent, bitter and astringent. According to Ayurveda, each one of these tastes is absolutely essential for balanced nutrition and overall health.

Indian food is incredibly diverse. In India, every state has its own variety of dishes with particular spices, staples, other ingredients and the way of cooking. We have the luxury of choosing one new food item everyday at least for a year before we go for in the same dish. 

We all eat with our eyes first and Indian food platter is colorful. Just looking at the colorful food can make our mouth water and stomach to secrete gastric juice that aids in a healthy digestion process.

Indian food varieties are known to be a classic combination of being nutritive and healthy, while being tasty. A normal Indian lunch or breakfast is usually a combination of proper amount of carbs, fats, fibers and proteins. Our primary staples, wheat and rice take care of our carbohydrate requirements. Dals or pulses are a very good source of vitamins, minerals, proteins and dietary fibres that help in digetion, and in keeping blood sugar levels and blood cholesterol under control. Paneer is another common ingredient in North Indian food that is very rich in proteins and calcium. Studies show that paneer prevents osteoporosis! When we cook dals or paneer with vegetables like how it is usually done, it becomes even more nutritive. Every Indian spice like turmeric, curry leaves, cardamom, chilly and garlic, that gets used in almost all our dishes,has very good therapeutic properties.

Studies show that Indian food helps release serotonin, the feel-good hormone into the bloodstream. This hormonepromoteshaving a better outlook on life and maintaining positive moods. For our fast-paced lives, where we look for solutions to uplift our moods every now and then, having some Indian food can help you achieve this easily.

Indian food is also budget friendly.If you order Indian food online, you will find that you always get a sumptuous quantitythat can never be compared to any other international dish.

To summarize, Indian food has numerous benefits. The best part is you don’t even need to move out of your place to have it. Thanks to the food delivery apps, you can order Indian food online and get freshly prepared food delivered at your doorstep within an hour.

Pooja

About the Author

Pooja
Joined: March 26th, 2018
Articles Posted: 2

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