Recipes Without Sugar With Sugar Free

Posted by Gauri Satpute on April 14th, 2018

An extremely normal myth related with diabetes is that desserts are a major no-no for diabetics. The key lies with some restraint. Here are some sugar free recipes that anybody with a sweet tooth can savor, while monitoring their glucose levels.

1. Rabri with apples

Required ingredients

3 glasses low-fat milk, 99.7 percent without fat
3/4 glass ground apples (with skin)
1/4 tsp. cardamom (elaichi) powder
a teaspoon of nutmeg (jaiphal) powder
1 teaspoon sugar substitute used for sugar free foods

Procedure:

1. Pour the milk to heated non-stick dish and boil for 10 to 12 minutes, while blending in the middle of and scratching the sides of the skillet.
2. Include the ground apple, blend well and stew for another 2 to 3 minutes, while mixing in the middle of and scratching the sides of the skillet.
3. Include the cardamom powder and nutmeg powder blend well and keep aside to cool.
4. Once the rabri has been cooled, include the sugar substitute, blend well and refrigerate for no less than 60 minutes.
5. Serve chilled.

2. Cherry Cheesecake

Elements for the base:

75 g digestive biscuits
25 g of butter

Elements for the cheesecake batter:

225 g of cream cheese
5 g corn flour
7 g sugar free powder
1 egg
5 ml vanilla pith
100 ml of fresh cream
Cherry Compote (sour)
200 g of sour cherry (frozen)
12 g without sugar Splenda

Procedure:

1. Take a bowl. Combine cream cheddar and Splenda and include eggs step by step.
2. Combine cream and cornflour and include alternate components into the blend.
3. Prepare at 160 degree Celsius in the stove for 20-25 minutes.
4. Blend every one of the elements for the cherry compote together.
5. Serve the cheesecake with the cherry compote.

The sugar free foods are absolutely safe and healthy while no compromise made with the taste. For more such sugar free recipes you can visit the site of Sugar Free India and learn to make tasty food in a few easy steps.