Physical Therapy-Exercises Used In Motion Therapy

Posted by scott1 on April 24th, 2018

Exercises Used In Motion Therapy are -

Strength Exercises are performed when the muscle becomes strong enough to act against external resistance. The tensile strength varies according to the strength of the muscle. Various means of resistance are used (body weight, processor resistance, special devices), including muscular work. The skeletal muscles contract two or three times as much strength as passive exercises, so they increase muscle function by strengthening muscles and increasing endurance as well as localized effect, which is positively reflected on internal organs, especially cardiovascular function. And respiratory system.

Usually static exercises and motor exercises are applied together in one session of physiotherapy
. It starts with the static and ends with mobility and can all be applied within a training program. Each type of muscle fiber in its whole muscle responds to a certain type of muscular effort.

Types of resistance can be used:

-         gravity.

-         Free weights.

-         Special devices.

-         The resistance of the natural processor itself, through which it can determine the amount of resistance required against the muscles and the rise gradually to the required level without complications.

 Strength exercises include:

Static exercises: where the length of the muscle is constant and change the strength, and used in the early stages of rehabilitation to save the string unit, in order to help the strength of muscle harmony when the injured can’t move the joint or when the movement is limited and in the latter case some movements are possible and contractions At different angles of the joint.

Isometric exercises are important therapeutic methods in the acute stage of injury, especially when using the installation of joints to reduce muscular dystrophy and weakness in muscles installed plaster or other fasteners.

Muscle strength is increased by somatic exercises, or sleepy exercises against resistance. Provided that the force, duration and frequency are sufficient, the force must be about 30-40% of the maximum muscle strength at least, so that exercise becomes effective. The daily use of muscles uses 20-30% of this strength. This is sufficient to maintain the state of muscular strength that has been reached. The contraction period should be 10-15%, and 50% of the maximal force of the muscle should be used. Exercises must be repeated 3-5 times a day.

Effects:

- Increase the muscle tone (continuous partial contraction of the muscle)

- Increase muscle strength faster than the motor and increase the size of the muscles significantly increase because they cause a significant increase in circulation.

- Stress is more than motor because of the pressure of muscle fibers on the capillaries through which the oxygen passes to the muscles, thus reducing the ability of the muscles to get rid of metabolic waste.

Cases where you use:

• Used in early stages in the rehabilitation of the string unit.

• Maintain muscle harmony.

• If the injured person can not move the joint or when movement in the joint is limited in this case, some movements are possible and take place at different angles of the joint.

• In the case of the use of splints and fix joints to reduce the weakness and muscular dystrophy.

• It is an important factor to accelerate healing because it keeps all the muscles of the body healthy and infected and cause an increase in circulation.

• It has a high ability to strengthen muscles beyond the speed of motor exercises.

Dynamic exercises: where the length of the muscle changes and remains stable. The motor exercises are used to maintain or repair the motor range in the affected joints and lead to movement of the joints and are used in several ways and using the devices.

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