Almond Butter- A Perfect New Alternative

Posted by Shrikant Sharma on May 9th, 2018

People have been experimenting with food from times immemorial. Be it their fascination for new dishes out of the same ingredients or searching for new edible matter altogether, the keen interest has led to the discovery of various new products. One of the most revolutionary product invention was of nut butter. It is usually referred to as a spreadable mix that is prepared out of a variety of different kinds of nuts.

The most popular among it is peanut butter which has found its way into the kitchen cabinets of majority of the people. Nuts in general are a great source of protein, fats, minerals and more. Each nut has its own nutritional content.

Almond butter comes second in line in terms of popularity. One can find quite a few varieties of almond butter in the market such as crunchy, smooth, stirred, non-stirred, roasted raw and more. However one question always arises in the minds of people of “is almond butter healthy”?? The answer to that is a definitive yes!! Almond butter is rich in monounsaturated fats and various minerals and vitamins including copper, calcium, iron, manganese, magnesium, riboflavin, vitamin E and more. Not only that, it is also a good source of protein and fibre.

It is a perfect alternative for people who suffer from peanut allergy. In terms of nutritional value both are neck to neck. In terms of calories, sugar and other nutrients both are neck to neck with almond butter edging past peanut butter in terms of fibre, vitamin and mineral content.

There are numerous options of almond butter in the market. One can even make this delicious and healthy nut butter at home without too much effort. Not only is the homemade almond butter cheaper than the store-bought stuff, it also gives you greater control over the quality of almonds you are eating.

However there are still many companies in the market who provide you with good quality product if you don’t want to take the hassle of whipping up one yourself. If you are looking for the best almond butter in india then try the product offered by the butternut company. You can even place order from their official website. They also offer gift packs.

Like it? Share it!

Shrikant Sharma

About the Author

Shrikant Sharma
Joined: February 19th, 2018
Articles Posted: 145

More by this author