Best Tips to Choose the Drug Rehab Center

Posted by Ella Wilson on May 14th, 2018

Often, it becomes difficult--or impossible--to fight addiction on your own. What begins as a casual habit can sometimes spiral out of control, leaving you feeling powerless and in pain. When other methods fail, it might be time for you to turn to rehab. If you’re beginning a search for Arizona rehab centers, you’ll want to make sure you make the best possible choice, and keep your decisions informed. Here are four tips to start with when it comes to choosing a drug rehab center.

Check Licensing and Accreditation

Make sure that the programs you are looking into are properly licensed and accredited. Recognition and approval from The Joint Commission is just one credential you’ll want to see in Arizona rehab centers. You’ll also want to make sure that each of the individual practitioners at the rehab center are properly licensed to practice their fields of medicine.

Decide on Inpatient or Outpatient Treatment

Inpatient addiction treatment involves a period of detoxification, which will wean your body off of drugs or alcohol while medically managing the withdrawal symptoms. But detox alone isn’t enough to quell an addiction. To get into recovery, you’ll need to follow through with the next step of the rehab process. With inpatient treatment, you’ll stay in the rehab center for a period determined by doctors’ assessments. While there, you’ll be given a schedule and will attend activities and groups to help you reach and maintain sobriety. Individual counseling, group therapy, and art therapy are some of the potential programs you’ll engage in. The level of intensive, 24-hour care also means that inpatient treatment is best if you are dealing with a mental illness comorbidity.

An outpatient program offers many of the same groups and activities as an inpatient program, but with a shorter schedule. You may be required to attend only a couple groups a week, or you may find yourself at the rehab center for eight hours a day. A thorough intake and assessment with a doctor will determine the best outpatient schedule for you.

Research Extended Care Options

Aftercare is an important and sometimes overlooked part of addiction treatment and recovery. You should only consider rehab programs with proper extended care options to help you avoid a relapse. Ways to stay sober include avoiding triggers and having a backup plan in place, but choosing a program that will stay in contact with you after rehab and provide continued counseling and medical check-ins can also keep you from slipping back into old habits.

Choose Group Therapy

Choose a rehab program that utilizes group therapy. While some programs or approaches may focus on one-on-one counseling, the option of group therapy offers a different method of working through your addiction. Group therapy creates a support system, gives you a sense of community, and reminds you that you are not alone. While you may feel embarrassed about sharing your struggles with other patients, it’s important to realize that there is no shame in being open about your addiction.

Rehab and recovery can be a long and challenging process, but you owe it to yourself to start your life anew. Speaking to your doctor or a mental health professional is the best way to get insight into your particular needs and begin your search for a rehab center.

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Ella Wilson

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Ella Wilson
Joined: March 30th, 2018
Articles Posted: 41

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