What Do You Need to Know About Ayurvedic Shirodhara Spa Treatment?

Posted by Alex on May 17th, 2018

The ayurvedic shirodhara spa treatment is the best treatment to everyone that is suffering from mental stress. At present, people suffer from a lot of tensions and stress due to the hectic schedule at office and home. They feel dumped and messed up with their daily tasks. In order to get the relaxation, they can opt for the ayurvedic treatment. It is needless to mention that, the ayurvedic treatment does not induce any side effects at all. In this therapy, warm herbal oil will be poured in a regular stream on the fore head. Pouring the warm oil will induce the blood circulation on the forehead and induce good sleep too. The ayurvedic shirodhara spa treatment starts with body massage, the process called Abhyangam. Prior to starting the process, you have to lie down the on the table with your eyes closed and mind relaxed. You should not be stressed or worried about the treatment at all. About two liters of warm herbal oil will be poured on the forehead in a continuous stream. The oil would not be too hot, so you do not have to worry about that.

Stay Relaxed with Shirodhara Treatment

The shirodhara treatment is performed to afford the utmost relaxation to the patients that suffer from mental stress. The duration of the treatment will vary according to the condition of the patient. In general, the treatment period will be 30 minutes and if it is needed to be, it can be extended up to 60 minutes. The point is that, the patient has to make sure that, the warm oil does not enter into the eyes or ears. It is better to visit the experienced and professional ayurvedic therapist to perform this treatment.  The person that comes for the treatment will be provided a mild head massage either before or during the shirodhara treatment. Besides the herbal oil, water, decoctions, buttermilk as well are poured on the forehead. The shirodhara treatment is a safe method and does not produce any side effects at all.

The only point that is to be reckoned is that, the oil should never be entered into the ears, nose and eyes. If it does, then you will get some health issues either sooner or later. The shirodhara ayurvedic treatment provides a lot of benefits to the people that take this treatment. First of all, it will relax the mind. Mind relaxation is very important as far as the working people are concerned. All your memory issues will be lessened with this treatment. Sleep could be an issue to many people. If that is the case with you, taking the shirodhara ayurvedic treatment can promote a better and sound sleep. The scalp and hair will be nourished and that enhances the growth of the hair. Your focus levels will be improved by taking this wonderful treatment. Anxiety and fear will be reduced as well. With no hesitations, you can take this flawless treatment to offer a kind of relaxation to your mind and soul. Hiring the professional therapist matters a lot.