Five reasons why online fitness training courses are the future

Posted by Tobias Young on June 2nd, 2018

Make no mistake about it, the internet has helped shape our life in a better way. Looking back 10 years ago, life seemed comparatively dull and miserable. According to Statista, there are over 3.58 billion internet users as of 2017. The rise of internet technology has also influenced how we do things in virtually every possible way. From buying grocery items to booking flights for vacation, we accomplish every other task on our smartphone. The effect of internet tech can be seen on education with institutes like MIT offering their courses over the net. With the growing adaptability of technology, it is not only limited to educational courses, personal training is also.

1. Internet is widely available and is growing

The internet is growing at a faster rate than ever. It is estimated to have been growing by nearly 82% each year. More than 1.3 billion people are starting to use social media websites. Not only user based, but the content available on the internet is sprouting as well. Facebook, the largest Social media on the planet, alone generates somewhere close to 500 TB of content data each day. With ongoing invention and innovation in the computing industry, the internet usage is only projected to grow with no signs of stopping. This makes online fitness training and coaching classes available to anyone with an internet access.

2. Get trained by an expert

The internet technology has also made it easier for people to create and share their content with the world. Expert gym trainers are not too far behind in adopting the technology and are now many of them have started providing courses over the internet. IFBB Pro Trainer and founder of Tobias Young Fitness, Tobias Young online fitness trainer, started offering courses online back in 2012.

3. Affordable in price and flexible

Not only are online courses available to everyone around the world, but it is also astoundingly affordable as compared to some of the on-site gym training courses. It is also beneficial to coaches who can share their content with a wider audience, covering more people in a single batch than traditional brick and mortar gyms. Another added benefit is flexibility. You don’t need to be exact at 9AM for the training. You can join in at 11 AM and follow the recorded materials. This is extremely helpful for multi-tasking people who’re always on the go.

4. Gyms are getting smarter

Gone are the days of traditional gym training with boring equipment. Smart fitness accessories are already a real thing that’ll transform workouts like never before. Fitness equipment with internet connectivity, voice controls, devices like Fitbit and Apple Watch are now rendering data collection and analysis possible which can help in bettering your workout routine. Fitness apps can help you track and improve your progress.

If you would like help with your routine, then look no further than fitness coach and IFBB Pro Tobias Young. Tobias young fitness has all of the tools necessary to help transform your workouts to the next level.