What are the common causes of heartburn

Posted by Refluxmd on June 6th, 2018

Heartburn also known as gastrointestinal reflux is a medical condition which is characterised by the flow of acid from the stomach to the oesophagus and causes damage to the oesophageal tissues because of its corrosive nature. Heartburn occurs when the acid from the stomach oozes out and reaches up the lining of food pipe.

Heartburn is identified by the following symptoms:

  •          A burning sensation behind the breastbone, neck, and throat
  •          Changes in taste
  •          Hoarseness in voice
  •          Coughing

The symptoms may vary from one patient to another and it depends on a number of factors. If you are want to know more about the symptoms of heartburn, visit Refluxmd webpage now.

Heartburn may be caused due to the consumption of some foods or drinks, which increase the production of acid in stomach and triggers heartburn. Common causes of heartburn include consuming:

  •          alcohol,
  •          carbonated dinks
  •          high-fat foods
  •          full-fat dairy products
  •          acidic citrus fruits
  •          caffeine,
  •          aspirin like Bayer etc
  •          acidic foods such as onions, tomatoes, garlic
  •          peppermint
  •          buprofen (Motrin, Advil, Nuprin, etc.)
  •          chocolates
  •          spices
  •          fried foods
  •          beef
  •          Naproxen (Naprosyn, Aleve)

Heartburn treatment is possible by making necessary changes in your diet and removing the acidic foods from your meals. The following methods can also be used to treat heartburn.

Weight Loss

Losing weight by following a strict dieting and exercise regimen will help you curb your intake of fatty foods and as a result you will reduce the consumption of foods which are highly acidic. Losing weight will not only help you in maintaining healthy lifestyle but also scale down your chances of having serious diseases. As each person responds differently to the acid reflux diet, it is better to seek advice from your doctor to see effective results for acid reflux relief. Check out at Refluxmd to come across eminent doctors in your locality.

Raise the head of the bed

Gravity also determines your conditions of heartburn and can be used to reduce your heartburn problems. You can allow the gravity to work on relieving your heartburn symptoms by raising the head of the bed around 6-8 inches. Keeping more than one pillow will not be effective to decrease the heartburn symptoms. You could also place blocks under the bed to increase the height of head or add foam wedges between the mattresses and change the angle of the bed head.

Antacids and other medications

Those who suffer from heartburn are prescribed antacids by the doctor. Antacids and other heartburn medications are available as over-the-counter drugs. Most of the patients rely on antacids or oral suspension medicines to treat acid reflux.  These medicines are quite popular because they give instant relief but their effect lasts as long as the medicine is in the system.

Commonly available acid reducers like famotidine or ranitidine, or acid blockers such and omeprazole and Proton Pump Inhibitors like esomeprazole, lansoprazole, omeprazole, pantoprazole and rabeprazole etc are readily available.

 Herbal preparations

Certain herbal remedies can be used to treat heartburn. The excessive production of acid in cases Gastroesophageal reflux disease (GERD) can be reduced to a great extent by using licorice, slippery elm, chamomile etc. However, before taking on these herbal remedies, it is better to consult your doctor as these herbal medications may interact with your system and cause potential side effects.

Author Bio:

RefluxMD provides an overview of all reflux treatment. If you are looking for acid reflux relief s get in touch with us so that we can guide you based on the Heartburn treatment.

Original Source:https://sites.google.com/site/refluxmdguide/what-are-the-common-causes-of-heartburn

Like it? Share it!


Refluxmd

About the Author

Refluxmd
Joined: July 15th, 2017
Articles Posted: 124

More by this author