Make Eggs With Nutralite

Posted by aniket vichare on June 22nd, 2018

Eggs are almost everyone’s favourite. Those with an allergy to eggs, really do miss a lot. But everyone else out there can enjoy the taste of these goes-with-everything eggs. Eggs make up some of the best breakfast, lunch and dinner recipes. Even starters have eggs in them. evening snacks can also contain eggs. So everywhere you see, you get eggs. But there are a number of ways you can cook eggs. Eggs are that versatile.

So the different ways to cook eggs include –

Hard boiled – This is prepared by cooking the egg in its shell in boiling water. The egg remains ‘hard’ in consistency of the white as well as the yolk. These can be consumed as a whole or used in salads and even sliced and used in sandwiches.

Soft boiled – The method of cooking is the same as that of the previous one, i.e. hard boiled eggs. However, overall cooking time goes down considerably. This makes the eggs white all hard but the yolk runny, i.e. ‘soft’. It also has a fancy name, “6 minute egg”. Soft boiled eggs are usually eaten with the shell on, in egg cups. These can also be used on breads and in soups.
 
Hard scrambled – Everyone has heard of scrambled eggs and they are super easy to make. But people often make mistakes while making scrambled eggs. Here, the egg white and egg yolk are simply broken down and mixed together by agitating it on a pan. If the right cooking technique is not followed, the eggs may go dry as well. They go along side bread and often in filling.
 
Soft scrambled – Again the cooking time is decreased and it follows the same procedure as hard scrambled eggs. It is also called ‘wet’ scrambled eggs. One must repeatedly keep on folding the eggs and not leave for long since it will brown up. This is also used as a spread on toast.
Omelette and Frittatas – Here, basically the egg (both white and yolk) is spread as a sheet and then folded and served.

Sunny Side Up – This is easy to prepare. The egg is cracked, put directly into the frying pan and fried until the edges are brown. The yolk will remain soft. These are also called ‘dipping eggs’.

Over Easy – This is similar to the previous type but the yolk does not show and it is runny instead of soft, i.e. when cut the yolk simply oozes out from within.

So, have eggs right now. Usually you need grease to have any of these possible and grease has saturated fats (which are not so good for your health). But the healthiest way to cook eggs is to use Nutralite spread instead of grease. This work as well as grease but comes with 0% cholesterol, 0 saturated fats, 0 carbs.