Health and Food

Posted by riya on July 16th, 2018

Food defines our life to a large extent. It not only affect the physical but also mental health. It determine mood, behaviour and so on. Eating healthy food is one of the feature needed to every person. It do not cause short term or long term problems to the user. Eating fruits and vegetables reduce the risk of developing chronic diseases such as diabetics and so on. They also provide proteins, nutrients, minerals to our body. Due to higher demand junk food, obesity is becoming the key factor. Obesity causes due to the high fat, high calorie and high sugar content. Health food also improves the overall body appearances. Such that sugary items have linked to dry skin, early aging etc. Healthy food enhances human life and avoids chronic diseases such they also save costs. For more


riya

About the Author

riya
Joined: June 7th, 2018
Articles Posted: 31

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