Stay Sharp By mind At Poker Table

Posted by Poker Lion on August 3rd, 2018

And in the game of poker is totally mental. When in a match your adrenaline goes up, it heightens your concentration. After the match the adrenaline drops fast, like coming down from a sugar rush. Your concentration and focus is off. Making it hard to get yourself ready for your next game.

What this has to do with Poker? Well, because the same method's keep focus on the game of poker.

1) Never stop playing every hand on the table (even when I'm not in them) this helps keep a strong read on all the players on the table.

2) Never listen to music, text or anything that will distract me from the game. Nothing more than listening to music or other distraction can take you out of a game and lose concentration and focus.

3) If/when you lose mental sharpness (concentration) take a break. Go to the bathroom, walk outside. Anything that gets you away from the table for a few minutes together. Reminding yourself of why you are there and what your goal is the best way to recharge that battery and keep you mentally sharp.

This helps you when to play in very long sessions. Staying mentally sharp is just that, mental. Your mind always needs something to do. If it's not doing something it's sleeping. So if you train your mind to stay focused. You will stay mentally sharp.

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