Phendora GarciniaPosted by Phendora Garcinia on August 17th, 2018 Weight loss or no weight loss, 6 to 8 glasses a day of water is critical to your success. To make it easier for you, you may want to prepare bottles of water in advance so that they're ready to go when you need them. Here's the last tip for weight loss success: Don't be alarmed by past failures There are some people in life who are inspired by failure. And there are other people in life who let failure deter them from going after their dreams. You cant be the latter. In order to have weight loss success, you have to envision yourself being slimmer, more fit, and having a great shape - now, and 3 years from now. The only difference is the results. The confidence both now and later has to still be there in order to maintain your success. If you've ever heard that "its not your fault" that you're overweight - then don't believe it. This is only a ploy to make you feel helpless. The more you hear this slogan - the more helpless you feel, and the less confidence you will have in taking action and actually going out there and making something happen yourself. Don't put your life and health in the hands of a miracle pill. You have the will power to make weight loss happen. And as tough as it is to "get up and do something" - you have to do it. Even if it starts with not buying steak for dinner - but instead buying a nice healthy meal that will help you look fantastic in the long run. Like it? Share it! |