What is a yoga teacher training course really like?

Posted by yogaaym81 on October 10th, 2018

Yoga holds an important part of ancient and even now the popularity of the ancient method of healing is skyrocketing. Whether it is teacher training courses or just a relaxing yoga mode, it has gained a lot of fan following over the past two decades. On top of that, the teacher training courses are the buzz of yoga town in not only India but western countries as well.

Apart from yoga, there are yoga equipment, clothing, accessories and what not that are bought at the level that has become unpredictable. People are actually taking yoga teacher training seriously with all their hard work and are all set to embark their new journey.

There are mainly three courses that are followed up by the top yoga institutes to ensure that nothing is messed up. Such as:

200-hour yoga teacher training in Rishikesh

The first fundamental of yoga teacher training is 200 hours course. In this, the institutes focus on the basics of yoga with all the knowledge regarding anatomy, exercise, history, Ayurveda and so on. They have their own set of refined goals and highlighted domains of courses that are followed in the whole course.

300-hour yoga teacher training in Rishikesh

On the next end, the 300 hours YTT course helps the person to have advanced level learning with all the ancient forms. In this course, a person will feel more connected to their spiritual end with the well-designed layout. You will be more evolved in the yoga form with detailed styles, niyamas and yamas. This level is more focused on physical alignment and adjustments with meditation and yoga.

500-hour yoga teacher training in Rishikesh

The reinforced and advanced form of yoga includes the evolved practice with theoretical knowledge. This includes all the pranayama, asana and even dhyana to ensure that a person is all set in the right direction. This will be a huge addition to your existing skills and gives you a mindset to achieve your goals. You will be more connected with your spirit, body and mind which will work in perfect synchronisation.

Apart from the courses, there are certain tips that you can follow to survive yoga formations in a much easier way.

Get rid of expectations

It is useless to wonder what will happen once your training is done. You need to let things flow to you naturally without pushing your thoughts or expectations getting in between. All you can do is to give your best shot and see where it will take you.

It is all for you

oga is the most beautiful form of ancient healing that holds the power to be a medicine to your inner wounds. Hence, you need to learn and study this art form for just yourself and no one else. The most you embody it, the more you will have a pure and authentic feeling reside within you.

Bumpy road

As a matter of fact, there will be times when you will want to run away and never look back. Yoga requires a lot of patience since it will break you up only to put you together. There will be a time when all you will be able to see is your mat and other time you will want nothing but to see your mat. All you need to keep in mind is to be determined and never to give up.

Intentions

Why did you get yourself enrolled in yoga class? Well, you need to have an answer because this is the question that will be asked to you a number of times. On top of that, there will be times when you will ask yourself why you joined. To be honest, it is natural. All you need to do is to keep your mind clear and know why you are doing it. Are you passionate about you? Do you want to learn more? Or just looking forward to a secure career?

There is no limit for yoga courses and what you can actually gain from them. You need to keep your mind clear and have a clear mind on what you are looking for. Nothing will stop you from reaching your destination.

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yogaaym81
Joined: June 4th, 2018
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