What is IIFYM?

Posted by What is IIFYM? on November 13th, 2018

IIFYM is a diet plan that stands for If It Fits Your Macros. It helps users lose weight by tracking macronutrients (protein, fat, and carbohydrates) without restricting food choices. Macros are the only place calories come from so by hitting macros, users inherently hit weight loss calories.

IIFYM is the most effective & sustainable weight loss program ever created. Check out IIFYM - The leader in helping people with macro dieting. IIFYM has helped thousands of people reach their fitness goals with our diet plans. IIFYM also offers a variety of Macro and Weight Loss Calculators, along with hundreds of articles to help you reach your fitness goal.IIFYM stands for (if it fits your macros) which basically means that you can eat ANYTHING you want as long as it fits into your daily calorie requirements and daily macronutrient split of protein, carbohydrates and fats.IIFYM.com is the Official Site for Flexible Dieting and Macro Tracking. Learn what IF IT FITS YOUR MACROS is, how you can use it and macronutrients manipulation to achieve your fitness goals. Calculate your macros (protein, carbs, fat) with the most comprehensive If It Fits Your Macros calculator and lose weight while eating foods you love!


Address: 1761 W University Dr
Tempe, AZ 85281

Phone: (623) 628-4302
Email: support@iifym.com
Mon-Fri: 09:00 - 17:00

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What is IIFYM?

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What is IIFYM?
Joined: November 13th, 2018
Articles Posted: 1