Best Ashtanga yoga teacher training School in Goa

Posted by Vishuddhi Yoga on November 22nd, 2018

The journey of true yoga requires dedication and sincerity. It is not just a form of physical exercise but a way of living. It can bring positive changes in a person’s physical, emotional and spiritual aspects of a person’s life. It stabilizes the body and the soul. The Vishuddhi yoga school aims at teaching yoga in an unadulterated way. Some of their popular teacher training programmes are the Ashtanga yoga and multi-style yoga teacher training programmes. Multi-style yoga is a fusion of modern fitness routines with yogic practices, while Ashtanga yoga is based on the eight major limbs of yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharna, Dhyana and Samadhi). Both of these forms of yoga detoxify the body, mind and soul. Multi-style yoga involves Hatha yoga using props and hands, and Vinyasa-flow yoga where energy is trapped in the form of locks. Along with this, students learn Vinyasa yoga, which increases flexibility and strengthens muscles. Students learn about proper breathing patterns and postures. Ashtanga yoga aids in deepening meditative states of the mind through various techniques. Thus, students are introduced to the yogic philosophy and the theory of yoga. This enables them to gain a holistic yogic training.

Through modern teaching methods, students learn to guide every kind of body through a yoga class. There is a strong emphasis on the use of props as well as hands-on adjustment techniques. These programmes can be undertaken by amateurs as well as veterans who want a career in yoga teaching. Everyone can find something here to their convenience, be it a busy city person or a yoga master. Moreover, their yoga teaching centers are located in the middle of nature. This lets students grasp the true essence of yoga. Their Ashtanga yoga teacher training in Goa is especially popular among city dwellers. Located in the lovely town of Arambol, people enrolled for courses enjoy the endemic flora and fauna of Goa. The place where yoga is practiced offers a lakeside view, which is the icing on the cake. While practicing yoga, the external environment impacts the inner state of mind significantly. The outer setting is as important as learning yoga from qualified and experienced yoga masters. Vishuddhi yoga offers both. This makes it one of the best teacher training schools in India. People with a spiritual inclination gain fresh perspectives from the discussions on yogic philosophies and strongly recommend Vishuddhi yoga to everyone. Students of Vishuddhi yoga not only become better at practicing yoga they also become confident yoga teachers. It is no surprise that this school offers some of the most accomplished and pure courses on yoga.

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Vishuddhi Yoga

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Vishuddhi Yoga
Joined: August 10th, 2018
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