A Complete Guide for Seat Cushions

Posted by Christopherthomass on January 23rd, 2019

Sitting for long periods has been continually associated with various health issues that at times lead to death. In the efforts to mitigate this, manufacturers have been able to come up with seat cushions. These materials are placed on the chair, and they help in the even distribution of pressure from the body as you sit. This pressure would otherwise accumulate at the spine and the tail bone leading to discomforts. Activities such as digestion and focus are also greatly boosted through the use of the seat cushions. This article focuses on the classification of the foam seat cushion and how to use it.

Classification by Support

In this, there are two subgroups. These are

  • Lumbar-The lumbar type of cushion is intended to support your spine. It also helps maintain curves on the back, and the hip is working efficiently. The lumbar seat cushion is normally located between you and the back of the chair. It is therefore ideal to have a chair before getting this kind of cushion. It will also facilitate an upright posture.
  • Pelvis and Tailbone-This is the most common type of seat cushion available today. This is well designed leaving space at the tail bone. This way, the tail bone does not reach the base of the chair, and hence pressure is distributed to other parts of the body. You are therefore able to sit for long periods and keep your health maintained. This link may help you to find more details about seat cushion.

Classification by Materials

In this, most producers tend to classify seat cushions with regards to standard foam, gel, and air. Foam seat cushions are the most affordable of the 3. They are also highly portable. However, if you want more comfort and precision in pressure reduction, you should go for the more expensive gel and air types. These are recommended even to groups such as the elderly. They are more durable and will cover you in a more advanced manner than the foam counterparts.

How to Sit on a Seat Cushion

When you get a seat cushion, you are advised to sit on the chair with your feet planted down to the floor. On the other hand, your hips should be rotated slightly towards the back. Another key thing to note is that you should avoid crossing your legs or even slouching. Health specialists also recommend that you should stand and stretch in intervals of approximately 30 minutes. This helps in it from getting numb in the seated position. You could also invest in an adjustable desk which further encourages you to take breaks in between your work.

By following this guide, you will maintain your health while sitting. Many researchers indicate that sitting may be new cancer. However, by sitting in the right manner and adopting tools such as the seat cushion, every aspect is redefined. Therefore, while making some selections of your household materials, make sure to get these seat cushions as they are of great help to you and the family members.

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Christopherthomass

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Christopherthomass
Joined: December 27th, 2018
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