Undergo Sleep Apnea Treatment And Treat Your Sleeping Disorder

Posted by Mahdi Shabazz on February 8th, 2019

Sleep apnea treatments are sought for by millions of people across the world affected by the condition. Those at higher risks are men; aged above 40, overweight individuals, with sleep apnea history in the family and with Hispanic/African American/Pacific Island genealogy.

In treating sleep apnea, it is important to determine which of its two main types a person has. The first type is obstructive sleep apnea where an airway portion closes during slumber; thus, breathing pauses from several seconds up to two full minutes. Breathing pauses may happen up to 30 times in just a single hour. The second type is central apnea where the brain is unable to send appropriate signals to breath-controlling muscles and thus cause frequent sleep cycle interruptions. Below are some of the treatment methods administered to sleep apnea patients.

Home Treatments For Sleep Apnea

Mild cases of this condition can be treated by some simple lifestyle changes that include weight loss, averting use of sleeping pills and alcohol, change in sleeping positions to facilitate breathing, quitting from smoking (to reduce inflammation of airway upper portion that aggravates apnea and snoring).

CPAP or Continuous Positive Airway Pressure

Sleep Apnea Doctor suggest this treatment as it involves wearing a mask over the nose and mouth during slumber. The mask is connected to a machine, which delivers continuous airflow to the nose. Through this airflow, breathing is maintained by the constantly open airways.

Some units of CPAP also include tracking software, heated humidifier and backup technology for power outages. A doctor's prescription is a requirement for getting CPAP machine. Once purchased, a technician will set it up and demonstrate how it is used. There are some minor side effects reported about CPAP like skin irritation along the area where mask is worn, dry mouth/nose and headache. There are also instances when the stomach may be filled with air and cause discomfort. This can be addressed by changing air pressure level or sleeping position.

BiPAP or bi-level positive airway pressure

It is also known as VPAP machine that delivers pressure in two levels. The higher level is when the patient takes in air while the lower pressure is when the patient breathes out air. The physician will also prescribe the pressure levels. Since the sufferer does not need to exhale with greater effort, this method offers more comfort and ease; in addition to fewer adverse effects.

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