Herbal Supplements Anemia natural curePosted by Nick Niesen on October 26th, 2010 Ya you might have come across this anemia and you don?t know the reason. There are n number of reasons for it, but actually it is accrued with the iron deficiency. Though you We are people sharing information on curing anemia with herbal supplements. This is for everyone who is suffering from Anemia or who is interested to learn about cause, prevention and cure. We know how to cure it, and want to cure it. We want health, not suffering. You can get treated with folic acid deficiency anemia. But yet you are not out of it then you surely consult our specialist. For the better and fast cure of this with herbal supplements. What is anemia? This anemia can be attacked when the person is suffering with any other diseases. This happens due to the lack of red blood cells and white blood cells in his body. Women are at higher risk than men towards the disease of anemia as she undergoes pregnancy, monthly menstruation and others. What are the causes of anemia Anemia can be mild or severe, temporary or chronic. In the worst-case scenario, anemia can create a serious oxygen deficiency in bodily organs that can lead to heart attack.
*Poor diet. Your body needs iron and vitamins to produce sufficient numbers of red blood cells so the diet should be rich enough. *Intestinal disorders. Having an intestinal disorder that affects the absorption of nutrients in the small intestine should be removed. * Menstruation. In general, women are at greater risk of iron deficiency anemia than men because women lose blood and with it, iron each month during menstruation so she should be aware of it and have sufficient iron content foodz. *Pregnancy. Pregnant women should have more food which contains iron ingredients so that the iron is balanced to both mother and the growing fetus. *Chronic conditions. For example, if you have cancer, kidney or liver failure, or another chronic condition, you may be at risk as it can lead to a shortage of red blood cells. * Family history. If your family has a history of an inherited anemia, you also may be at increased risk of the condition so when you know this you can take the precautions for it. Many types of anemia can't be prevented. But with the help of our specialist's herbal supplements which are natural they can be cured. However, you can help avoid iron deficiency anemia and vitamin deficiency anemia by eating a healthy, varied diet that includes foods rich in iron, folate and vitamin B-12. The best sources of iron are beef and other meats. Other foods rich in iron include beans, lentils, iron-fortified cereals, dark green leafy vegetables, dried fruit, nuts and seeds. Folate, and its synthetic form, folic acid, can be found in citrus juices and fruits, dark green leafy vegetables, legumes and fortified breakfast cereals. Vitamin B-12 is plentiful in meat and dairy products. Foods containing vitamin C help increase iron absorption. You will get iron supplements or multivitamins containing iron for people with high iron requirements. But iron supplements are appropriate only when you need more iron than a balanced diet can provide. Don't assume that if you're tired that you simply need to take iron supplements. Overloading your body with iron can be dangerous. So instead of that you are having an alternate way of visiting our site and getting the herbal supplements which are naturally cured without any side effects. Like it? Share it!More by this author |