Prime X Factor Also known as a very low carbohydrate

Posted by dehim on May 14th, 2019

Prime X Factor  Also known as a very low carbohydrate or ketogenic diet, the Atkins diet puts all of its focus on the carbohydrate side of food. Instead of counting overall calories, it restricts high glycemic carbohydrates, counting them by the number of grams you eat.Nutrition News About Atkins Diets

Carbohydrates include vegetables, fruit and grains as well as desserts. People on the diet do not have to count how many grams of meat, cheese and fats they eat. This kind of diet causes ketosis, a state where your body uses fat and muscle stores instead of the glucose from carbs to feed your cells.

Most people who go onto an Atkins type diet drop their calorie intake by as much as 1,000 calories a day because there is less available to eat on this diet. And that explains the weight loss.

One problem with this diet for a diabetic is the high protein intake that is required. Many type 2 diabetics have borderline kidney problems, and some of us have chronic kidney disease.

Weight loss is fast at the beginning, especially if you are used to a high carbohydrate diet. A drastic drop in carbohydrates will lead to quick weight loss until your body adjusts.  http://forskolinslimfacts.com/prime-x-factor/